Category: Fitness
Fitness Guru Jack LaLanne Dies at Age 96
Fitness Guru Jack LaLanne Dies at Age 96
By Elizabeth Weise and Nanci Hellmich, USA TODAY
Leaders of the fitness world are remembering Jack LaLanne, [...]
Intermittent fasting, whey protein, and weight loss?
Intermittent fasting, whey protein, and weight loss?
by Jarret Morrow, M.D.
For those of us who’re looking to lose weight, a recent study published [...]
Short weekly bouts of eccentric exercise may offer big health improvements
Short weekly bouts of eccentric exercise may offer big health improvements
Trainer Janel Bilal lowers a weight during a bicep curl, an example of an [...]
Scientists Identify Cells in Mice That Can Transform Into Energy-Burning Brown Fat
Novel Weight-Loss Therapies? Scientists Identify Cells in Mice That Can Transform Into Energy-Burning Brown Fat
ScienceDaily - In some adults, the w [...]
Planet Fitness Gyms – no more personal trainers
Planet Fitness Gyms – no more personal trainers
Who needs these people? All they do is ‘rent a friend’. That is the opinion of Mike Grondahl, CEO of [...]
Separate Bodybuilding From Fitness, Figure & Bikini
Separate Bodybuilding From Fitness, Figure & Bikini
by Joe Pietaro
With the announcement that the bikini division will be a mainstay at Olympia Week [...]
Orexigen Diet Pill Gets FDA Panel Backing
Orexigen Diet Pill Gets FDA Panel Backing
by Bertha Coombs
Come the new year, when millions of Americans resolve the lose weight, the Food and Drug [...]
Extreme long-distance running can damage the body
Extreme long-distance running can damage the body
Reuters Health - Endurance athletes who run extraordinarily long distances over a sustained period [...]
Couch Potato Effect: Missing Protein Leaves Mice Unable to Exercise
Couch Potato Effect: Missing Protein Leaves Mice Unable to Exercise
ScienceDaily - Daniel Kelly, M.D., and his colleagues at Sanford-Burnham Medical [...]
Carbs after training reduces total testosterone
Carbs after training reduces total testosterone
Posted by steroidt on Dec 1st, 2010 and filed under Research Updates. You can follow any responses t [...]
Moderate Alcohol Consumption Lowers the Risk of Metabolic Diseases, Study Suggests
Moderate Alcohol Consumption Lowers the Risk of Metabolic Diseases, Study Suggests
ScienceDaily - With the emergence of an epidemic of obesity and t [...]
Does Red Pepper Promote Weight Loss?
Does Red Pepper Promote Weight Loss?
Dried Red Chili Does Red Pepper Promote Weight Loss?Do you know about red pepper, which has so far been regarde [...]
More Protein, Less Refined Starch Important for Dieting, Large Study Shows
More Protein, Less Refined Starch Important for Dieting, Large Study Shows
ScienceDaily - Researchers at the Faculty of Life Sciences (LIFE), Univer [...]
Why Are We Getting Fatter? Researchers Seek a Mysterious Culprit
Why Are We Getting Fatter? Researchers Seek a Mysterious Culprit
Source: University of Alabama at Birmingham
Newswise - So, why are we fat? And gett [...]
Lose weight with Coffee mannooligosaccharides?
Lose weight with Coffee mannooligosaccharides?
Coffee mannooligosaccharide Coffee mannooligosaccharides reduce body fat?Coffee beans contain an indi [...]