Category: Christian Duque
Eric Kanevsky Spoofs Sam Sulek
by Christian Duque
I have got to tell you I cannot resist a funny video on YouTube - especially when we're talking about bodybuilding and fitne [...]
Bob Cicherillo, Shawn Ray Speak Out!
by Christian Duque
Although the magazines are long gone, bodybuilding media has never been stronger than it is today. There are so many diffe [...]
Nick Walker ‘Wins’ the NY Pro Again
by Christian Duque
So what are my thoughts on the 2024 New York Pro? Well I have quite a few to be honest with you and I will do my best to giv [...]
Is Samson Dauda the #3 Bodybuilder In The World?
by Christian Duque
This article was inspired by a great video from Ivan Bodybuilding comparing Samson Dauda to Andrew Jacked but it’s also insp [...]
Derek Lunsford Treated Nick Walker Like A Child!
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by Christian Duque
Who can forget the docudrama classic Pumping Iron that made bodybuilding what it is today. I mean sure you can point to the [...]
Nick Walker Is Smoking Crack!
by Christian Duque
So I don't know if I have permission to share the interview that Nick Walker did with Tony Doherty for NPC News from the Pit [...]
Big Ramy Cancels 2024 Pittsburgh Pro Guest Posing Appearance!
by Christian Duque
You know I want to believe him. I really do. I want to believe that visa issues are the reason why two-time Mr Olympia Big R [...]
6 Reasons Why Your Knees May Pop and Crack When You Bend Them
by Matt Weik, BS, CSCS, CPT, CSN
Your knees play a crucial role in supporting your body weight as you move. Due to their continuous use, they [...]
Akim Williams Will Win The Toronto Pro
by Christian Duque
The Brooklyn Beast Akim Williams looks like he is about to take it to a whole new level at the 2024 Toronto Pro. I have alwa [...]
Urs vs CBum – “Talk Is Cheap”
by Christian Duque
Classic physique has become the most popular division at the amateur and pro level at pretty much any competition that you g [...]
Quinton Eriya Confirms He’s Doing NY Pro
by Christian Duque
When Quinton Eriya finally announced he was doing the 2024 NY Pro it sent shockwaves throughout the fitness industry, larg [...]
The Return of William Bonac!
by Christian Duque
I think it's absolutely great news to see the return of The Conqueror William Bonac to the major stage. Here is one of the g [...]
7 Benefits of Side Lunges for More Impressive Legs
by Matt Weik, BS, CSCS, CPT, CSN
Lunges are known for their ability to engage key lower body muscles such as the glutes, hamstrings, and quads. [...]
Phil Heath Throws Shade At Sam Sulek?
by Christian Duque
It’s very interesting that Phil Heath would have an issue with Sam considering that Phil has been competing for many years, [...]
Tonio Burton vs Rafael Brandao – Why Feuds Grow Bodybuilding
by Christian Duque
The sport of bodybuilding has always grown by leaps and downs when there is drama present. The idea of simply comparing phys [...]