Category: Christian Duque
Nathan DeAsha Wins Mr. Big Evolution!
by Christian Duque
The news that Nathan won the Mr Big Evolution contest sent shockwaves throughout the fitness industry because now The Proph [...]
A 14 Year Old Trenbolone (Tren) Influencer?
by Christian Duque
Alright guys I don't want to be judgmental here and I certainly don't want to sound my age but the idea of a teenager runnin [...]
Do Close Calls Grow Bodybuilding?
by Christian Duque
This is actually a very interesting question that I have had posed to me over the years in the sport of bodybuilding by comp [...]
Nathan De Asha Opens Up About 2024 Flex Pro Italy
by Christian Duque
It's been a long time since I have been able to check out a really good interview in the bodybuilding world. This is, largel [...]
A Hard Fought Battle At The 2024 Flex Pro
by Christian Duque
There is simply nothing better in a bodybuilding show than a nail-biter show. When there are two guys that the judges cannot [...]
Sam Sulek & Hosstile Supplements Part Ways
by Christian Duque
The world of bodybuilding and fitness received one of the most shocking pieces of news of 2024 when legendary YouTube sensat [...]
William Bonac Wins 2024 Empro Classic!
by Christian Duque
In my opinion, William Bonac is one of the greatest bodybuilders on the scene today. He is somebody who should be considered [...]
If Mr. Olympia Must Obey, Then Everyone Else Must!
by Christian Duque
Okay so this is the second article from Derek Lunsford's microphone mishap. We've already talked about how dangerous it is t [...]
Derek Lunsford’s Hot Mic Incident
by Christian Duque
Okay note to self, never leave a microphone unattended no matter what the situation. This is a lesson that Mr Olympia Derek [...]
Akim Williams Wins Big at the 2024 Toronto Pro SuperShow!
by Christian Duque
So many people have been talking about Akim's big win in Toronto over Quinton Eriya. A lot of people say that Quinton was ro [...]
The Conspiracy Against Martin Fitzwater
by Christian Duque
We've heard conspiracy theories about all sorts of topics from 9/11 to the 2020 election to the science (or lack thereof) be [...]
The Olympia Battle for 2nd and 3rd Is Underway!
by Christian Duque
It’s already started just as I predicted it would weeks ago. With Nick Walker’s presence at the 2024 Mr. Olympia secured by [...]
Use Blog Content to Build Your Personal Training Business
by Matt Weik, BS, CSCS, CPT, CSN
Focusing on building your personal training business is always a good idea. I mean, after all, if you don’t [...]
William Bonac – 2024 Mr. Olympia?
by Christian Duque
I think it's very important to make the point that my articles for this publication are never fluff. I don't write fluff pie [...]
Quinton Eriya Fires His Coach Matt Jansen
by Christian Duque
It seems that top IFBB Pro Quinton Eriya aka Quinton Beastwood broke ties with legendary contest prep coach Matt Jansen. Qui [...]
