Category: Bodybuilding
Confirmed Gary Strydom Comeback a Smart Business Decision
Confirmed Gary Strydom Comeback a Smart Business Decision
by Joe Pietaro
After much speculation, it finally appears that Gary Strydom will in fact b [...]
Don’t Discount Kai Greene As a Top Three in the 2011 Mr. Olympia
Don’t Discount Kai Greene As a Top Three in the 2011 Mr. Olympia
by Joe Pietaro
In the months leading up to the 2010 Mr. Olympia, there was one name [...]
How Will Ronny Rockel’s 2011 Mr. Europe Grand Prix Win Transcend at the Mr. Olympia?
How Will Ronny Rockel’s 2011 Mr. Europe Grand Prix Win Transcend at the Mr. Olympia?
By Joe Pietaro
He’s been recognized for a while now as a top si [...]
Never too late to build muscle mass
Never too late to build muscle mass
ANN ARBOR, Mich., April 5 (UPI) -- People lose muscle mass as they age but U.S. researchers say adults can fight [...]
A bowl of Wheaties for your post training meal
A bowl of Wheaties for your post training meal (*study)
by Anthony Roberts
A 2008 review of milk (J Int Soc Sports Nutr. 2008 Oct 2;5:15.) determine [...]
2011 Arnold Classic – Full Contest Results
Branch Warren Dominant in 2011 Arnold Classic Win
by Joe Pietaro
The 2011 Arnold Classic will be a memorable one in the Warren household. Not only d [...]
Steroid Literature Banned at the Arnold Fitness Expo
Steroid Literature Banned at the Arnold Fitness Expo
by Millard Baker
Once upon a time, the Arnold Fitness Expo was a place where the entire subcult [...]
Study on Chocolate, Vitamin C, and Muscle Mass Underway
Study on Chocolate, Vitamin C, and Muscle Mass Underway
Scientists hypothesize that different nutrients can help maintain muscle mass as we age. A g [...]
Bowl of Spinach a Day Increases Muscle Efficacy
Bowl of Spinach a Day Increases Muscle Efficacy
by Dr. Trupti Shirole
Eating one bowl of spinach per day increases your muscle efficiency, say resea [...]
Jack LaLanne – The Father Of Mainstream Exercise
Jack LaLanne – The Father Of Mainstream Exercise
by Joe Pietaro
The passing of Jack LaLanne at age 96 is something that should not be overlooked by [...]
Fitness Guru Jack LaLanne Dies at Age 96
Fitness Guru Jack LaLanne Dies at Age 96
By Elizabeth Weise and Nanci Hellmich, USA TODAY
Leaders of the fitness world are remembering Jack LaLanne, [...]
2011 Bodybuilding.com Los Angeles Fitness Expo
2011 Bodybuilding.com Los Angeles Fitness Expo
The Los Angeles Fit Expo kicks the season off next weekend. This is always a great expo and a way to [...]
Bodybuilding series to air on HBO
Bodybuilding series to air on HBO
by Anthony Roberts
When I was 14 (15?) I read “Muscle: Confessions of an Unlikely Bodybuilder” by Samuel Wilson Fu [...]
Growth hormone and testosterone elevation not necessary for hypertrophy & strength
Growth hormone and testosterone elevation not necessary for hypertrophy & strength
by Anthony Roberts
A study has recently been published, which ind [...]
Sweden’s ‘Muscle Profiling’ Results in Ridiculous Arrest of Toney Freeman
Sweden’s ‘Muscle Profiling’ Results in Ridiculous Arrest of Toney Freeman
by Joe Pietaro
There are times when you read something that makes you wond [...]
