Category: Bodybuilding
28-Homobrassinolide Boosts Testosterone Synthesis
One kilogram of plant material contains anywhere between 10 and 100 micrograms of a group of compounds biochemists call brassinosteroids. These are o [...]
Strength training and cardio during chemotherapy
Ten years ago doctors told cancer patients that they should take it easy and not take too much exercise. After all, chronic fatigue and nausea are a [...]
Phosphatic acid works for strength athletes
It looks as though the strength sports world is about to become a new and promising supplement richer. An article recently published in the Journal o [...]
Daily Glass of Pomegranate Juice Show to Increase Testosterone by 30%!
Aphrodisiac? Pomegranate juice could boost your sex drive. Who needs Viagra? The secret to enhancing your sex drive could be a daily glass of pomegra [...]
Ursolic acid is an all round sports supplement
Ursolic Acid - Supplements companies market ursolic acid as a bodybuilding supplement. And with reason, for animal studies show that the compound, wh [...]
Human study: Protein Pulse Gives Anabolic Stimulus
The test subjects in the Universite Paris-Descartes experiment didn't train with weights, they didn't take supplements or illegal anabolic substances [...]
Hesperidin stimulates formation of new muscle tissue
A flavonoid that is found in lemons, limes and grapefruit stimulates the development and recovery of muscle tissue. Pharmacologists at Ewha Womans Un [...]
Combination of strength training and green tea gives elderly more muscle mass
Combination of strength training and green tea gives elderly more muscle mass
Strength training is more productive in older women if they also consum [...]
Training with light weights also boosts anabolic effect of protein supplementation
You're a bodybuilder, but you can only train with minimal weights because of an injury, and you're worried about your muscle mass. Is that your prob [...]
HMB only works well after a loading period
The anabolic supplement HMB has an effect even if only a single dose is taken before a strength training session, but the effect is small. Like creat [...]
Combo strength training and vitamin D makes waist slimmer
If people in their twenties start strength training they'll lose more fat around their middle if they take vitamin D too. What's more, they'll build [...]
Protein shake before bed stimulates muscle growth
Many athletes like to consume a last protein shake just before turning in for the night. This provides their muscles with extra amino acids while th [...]
Portion of essential amino acids between meals increases muscle mass
A daily intake of 15 g essential amino acids between meals results in an increase of 1.7 kg lean body mass in three month's time, researchers at the [...]
Supplement with leucine, glutamine and arginine increases natural resistance
Supplement with leucine, glutamine and arginine increases natural resistance
Giving extra leucine, glutamine, arginine and vitamins to elderly perso [...]
When life gives you lemons, make 100 home remedies to improve your health
When life gives you lemons, make 100 home remedies to improve your health
by JB Bardot
(NaturalNews) When life gives you lemons, make lemonade and [...]
