Category: Studies
Fructose triggers brain changes that lead to overeating
by Ethan A. Huff, staff writer
(NaturalNews) New research funded in part by the U.S. government has finally proven that all those corn industry-fund [...]
Improve Your Sleep and Memory with Glycine
Yesterday we wrote about a Japanese study from 2006 in which supplementation with 3 g glycine improved the quality of sleep without side effects. The [...]
Three grams glycine improves your sleep
If you take 3 grams of glycine an hour before going to bed, you'll sleep better. Researchers at the Japanese ingredients manufacturers Ajinomoto disc [...]
Six facts you need to know about eating oils and fats
by Jonathan Benson, staff writer
(NaturalNews) One of the most widely misunderstood food groups today, oils and fats can be both crucial and detrime [...]
More Sleep Can Double Your Testosterone LevelS
Older men can sometimes double their testosterone levels by getting more sleep, according to a human study that Plamen Penev of the University of Chi [...]
Better Health = More Sex
The better your health, the more sex you'll have in your lifetime, according to a study published by researchers on aging at the University of Chicag [...]
Taking GHB Every Day Won’t Boost Growth Hormone Secretion
Before GHB got a name for itself as a recreational drug and a date rape drug, it was a bodybuilding drug. Bodybuilders started to use the substance a [...]
The short-lived effects of an anti-aging course of testosterone and growth hormone
Older men who take testosterone and growth hormone to build up muscle mass and strength lose fat and become fitter. If they stop taking the drugs, th [...]
Follistatin Gene Doubles Muscles for Life with Just One Injection
You can nag your dealer until he pins you on to the fender of his SUV, but you still won’t get any. We’re talking about the anabolic wonder stuff tha [...]
Cabbage halves prostate cancer risk
Men who eat vegetables from the cabbage family three times a week are probably a half less likely to develop prostate cancer than men who never eat t [...]
Why pistachio nuts work in a weight-loss diet
If you are trying to lose weight by following a not-too-strict diet, a bowl of salty snacks can undermine your success. Pistachio nuts are a better c [...]
How to get fit in just 90 minutes per week
by David Gutierrez, staff writer
(NaturalNews) A workout technique known as interval training can help you get in shape in a fraction of the weekly [...]
Smaller snacks can make you feel just as full
by David Gutierrez, staff writer
(NaturalNews) You might be eating nearly twice as much as you need to simply due to too large of a portion size, ac [...]
Lower fat percentage with sufficient magnesium in diet
Sixty percent of the inhabitants of developed countries ingest less magnesium than is healthy. As a result they put down fat reserves more easily, ac [...]
Paederia foetida boosts testosterone level and has anabolic effect
Extracts of the leaves of Paederia foetida boost testosterone levels of rats. Researchers at the Hari Singh Gour University in India write about this [...]
