Category: Studies

Creatine works better after strength training than before
Bodybuilders and other strength athletes who use creatine during a workout – because their muscle cells can absorb the energy supplement better at tha [...]

Oleuropein boosts testosterone level, lowers cortisol secretion, stimulates anabolism
Oleuropein is a compound that occurs naturally in olive oil and helps the body to use proteins more economically. In a Japanese study, published in th [...]
Paracetamol improves sprint series performance
What's the chance of paracetamol ending up on the list of doping substances? It could happen, you're likely to think after reading the study that spor [...]

Oyster mushrooms keep athletes disease free
Oyster mushrooms – Latin name: Pleurotus ostreatus – contain sugar chains that activate the immune system, and help to prevent flu and colds. A sponso [...]

Tea protects prostate against testosterone
Hard evidence that synthetic testosterone and anabolic steroids increase the risk of prostate cancer is lacking, but going by the evidence in animal s [...]
Espindolol (S-Pindolol, MT-102)
by Patrick Arnold
Anabolic drugs are not dead, in fact research to develop new ones are aggressively being pursued to address medical situations such [...]

Nandrolone at its most efficient
Chemical athletes who want to use nandrolone to build up their muscle mass are best off choosing a preparation with a) the longest ester possible, b) [...]

Too much growth hormone reduces life expectancy
Growth hormone [structure below] is often sold as an anti-aging hormone that will restore vitality and fitness in the elderly, but no proof has ever b [...]

Estrogens Role in Body Fat composition and Sexual Function
For decades the widespread belief that low Testosterone contributes to decreased lean body mass, increased fat mass and sexual dysfunction resulted in [...]

Testosterone propionate can have permanent effect on muscles, says animal study
Good news for chemical bodybuilders who'd like to change to a steroid-free lifestyle, but are afraid that they'll lose all the muscle that they've so [...]

Animal study: 1000 IU vitamin D3 inhibits muscle breakdown in athletes
If athletes take a dose of about 1000 units of vitamin D3 daily, they recover more quickly from training sessions and may also build up muscle mass an [...]

Animal study: pomegranate boosts fertility and testosterone levels in men
A not even wildly high dose of pomegranate extract can make men more fertile, and may even boost the concentration of testosterone in their blood. It' [...]

Touch of caffeine makes pre-workout shake more effective
If you make sure your muscle cells get enough amino acids before, during or after your workout, you'll build up strength and muscle mass faster. You c [...]

Can a few hundred mils of caffeine boost the anabolic effect of oxandrolone?
Imagine: you're a careful user of anabolic steroids. You occasionally take a course of oxandrolone only, and that's all you want. If this is your way [...]
Low-Fat Fish Oil Changes Cancer Tissue in Prostate Cancer, Study Shows
Nov. 18, 2013 — Men with prostate cancer who ate a low-fat diet and took fish oil supplements had lower levels of pro-inflammatory substances in their [...]



