Category: Articles
Water Fasting: What Are the Benefits and Dangers?
by Matt Weik, BS, CSCS, CPT, CSN
Water fasting is a practice that has gained popularity in recent years, with some people claiming it has hel [...]
Plastic Surgery And Bodybuilding?
by Christian Duque
Just the very title of this article should raise eyebrows because the whole idea of bodybuilding suggests the concept of bui [...]
Flex Wheeler, Andrew Jacked Feud?
by Christian Duuqe
There seems to be an Olympia TV special covering the 2023 Texas Pro where The Sultan of Symmetry Flex Wheeler spoke on the i [...]
Greg Doucette Threatens Jonni Shreve’s Family
Greg Doucette's best friend Jonni Shreve exposes the relationship issues that have been going on between them lately on social media. Jonny Shreve [...]
5 Health Benefits of Tapioca You Probably Never Knew
by Matt Weik, BS, CSCS, CPT, CSN
Tapioca, a gluten-free starch, is derived from the storage root of the cassava or yuca plant. Originating in [...]
Hidetada Yamagishi Wins 212 Masters Olympia
by Christian Duque
212 Bodybuilding has been a cutting-edge division since the days of the 202 and its graduation to the heavier class. It has [...]
Diet Meal Plans: What Should You Follow?
by Matt Weik, BS, CSCS, CPT, CSN
There are so many diet meal plans out there today that it can be hard to keep up with them all. You have thi [...]
Greg Doucette Leaked Texts Exposed – Furious with Jonni Shreve!
Greg Doucette's best friend Jonni Shreve exposes the relationship issues that have been going on between them lately on social media. Jonny Shreve [...]
7 Surprising Health Benefits of Eating Sweet Potatoes
by Matt Weik, BS, CSCS, CPT, CSN
Sweet potatoes can be more than just a Thanksgiving dinner side dish. They have been a staple food in variou [...]
Kamal Elgargni Wins 2023 Masters Olympia
by Christian Duque
History was made in Romania just under 24 hours ago when the Lion of Libya, 212 Mr. Olympia Kamal El-Gargni was crowned the [...]
Low-Carb Diets: 3 Reasons You Should Consider Skipping Them
by Matt Weik, BS, CSCS, CPT, CSN
While I’m not here to bash any form of diet, as there are uses for most of them, I want to explain the drawb [...]
What is Cassava Flour & What Health Benefits Does It Have?
by Matt Weik, BS, CSCS, CPT, CSN
Are you looking for a gluten-free flour that can do it all? Look no further than cassava flour! Cassava is [...]
Greg Doucette EXPOSED By BFF Jonni Shreve
Greg Doucette's best friend Jonni Shreve exposes the relationship issues that have been going on between them lately on social media. Jonny Shreve [...]
The FDA’s Looming War on Oxandrolone (Anavar)?
by Christian Duque
When you think of how much time and money the U.S. federal government spends on trivial matters very little will surprise yo [...]
7 Blood Pressure Supplements You Should Consider
by Matt Weik, BS, CSCS, CPT, CSN
The American Heart Association states that nearly half of all adults in the U.S. have high blood pressure, a [...]