Category: Articles

Training and Exercises for Building The Perfect Physique
Vince Gironda Bodybuilding is not weightlifting or powerlifting, but many people that want to be bodybuilders train too much like weightlifters or pow [...]
Bodybuilding.com Goes Greek!
Bodybuilding.com Goes Greek!
Boise, ID – November 18, 2008 – Bodybuilding.com, the Internet’s most- visited bodybuilding and fitness site and [...]

Are You Caught Up In A Cycle Of Fat Loss and Fitness Confusion?
As a member of a popular fitness center for a few years, I noticed countless others frustrated with their fat burning exercise routines and eating pra [...]

Faith Based Diets: Does God Punish You For Being Fat?
Faith based diets have been around for decades. But is overeating really a sin? Does God punish you for being fat? A recent column in an issue of USA [...]

8 Little Known Traits of Successful Bodybuilders
We all know the "rules" of bodybuilding. Hard work (intensity), applied consistently over a period of time will yield significant results.But some of [...]

Guide To Muscle Building and Fat-Loss Supplementation
In black and white...what you need, what you don't and why. If you take supplements or even want to take supplements, this information is going save y [...]

3 Techniques for Building Lean Muscle Mass
These days, people are starting to realize that adding lean muscle mass to your body does wonders for your metabolism and fat loss, as well as a host [...]

American Media Announces New Additions to the Team
American Media Inc. Names Chris Lockwood, Mike Carlson, and Allan Donnelly to Lead Editorial Teams at Enthusiast Group of Fitness Titles
WOODLAND H [...]

Toney Freeman Signs Multi-Year Endorsement with MuscleTech
Toney Freeman Signs multi-year Endorsement with Muscletech
Toney Freeman finished the 2008 competitive season with a 5th place finish at the Mr. [...]

Why Weight Lifting Is An Exercise That Delivers Top Health Benefits
While some individuals are strictly interested in obtaining muscle for aesthetics, for most people, this isn't an interest. Instead, you're more inter [...]

2 Secrets For Effortless Fat Loss
Has Tom Venuto lost it? He's talking about "effortless" fat loss now? Isn't Tom Venuto the bodybuilder who has preached for years about hard work, per [...]

Is Protein Powder Really Necessary?
So, although protein supplements are not an absolute requirement for gaining mass, I have yet to meet any person able to get 400 grams of protein per [...]

Do Artificial Sweeteners Make You Fat?
I wanted to talk about artificial sweeteners today because I've noticed that there's a lot of confusion and misconceptions revolving around these non- [...]

Why You Should Say No To Diets To Burn Fat
Fad diets, they all have one thing in common. They're diets. They are like a pair of bell bottom pants. They are in for a couple of years and they' [...]

Bodybuilding.com Model Search
Iron Man Magazine presents the Bodybuilding.com Model Search brought to you by BodySpace. Sign up now for your chance to win a photo shoot in Iron Man [...]