Category: Articles
Training Principle – Accumulation and Intensification
We all know what overtraining is and how it should be avoided at all costs, right? Overtraining can result in the loss of strength and muscle mass acc [...]
‘Food Police’ Call For Ban on Soda Coloring
'Food Police' Call For Ban on Soda Coloring
Tom Venuto
The Washington DC-based Center for Science in the Public Interest (CSPI) said in a press rele [...]
You Can Overcome Anything, Part 2
To make a comeback, to recover from an injury or to overcome any major obstacle, you have to have the right mental attitude and a certain set of belie [...]
The Truth About What Causes Clogged Arteries!
The Truth About What Causes Clogged Arteries!
SATURATED FAT & HEART DISEASE FACTS
by Dwight C. Lundell M.D.
This is an excellent article outlining h [...]
A New Name for High-Fructose Corn Syrup
A New Name for High-Fructose Corn Syrup
By TARA PARKER-POPE
Would high-fructose corn syrup, by any other name, have sweeter appeal?
The Corn Refiner [...]
Extra Testosterone Reduces Your Empathy
Extra Testosterone Reduces Your Empathy, Researchers Find
ScienceDaily - A new study from Utrecht and Cambridge Universities has for the first time [...]
You Can Overcome Anything: An Inspiring Interview With Dougal MacDonald, Part 1
This harrowing true story of body transformation veteran Dougal MacDonald is a story of turning overwhelming adversity into magnificent triumph. As yo [...]
Tart cherries speed muscle recovery
Tart cherries speed muscle recovery
Tart cherries could speed muscle recovery (Thinkstock photos/Getty Images)
A new research by scientists in the U [...]
Is Diet Soda Linked to Heart, Stroke Risk?
Is Diet Soda Linked to Heart, Stroke Risk?
Study Suggests Connection Between Drinking Diet Soda and Risk of Heart Attack and Stroke
by Charlene Laino [...]
International Pharmaceuticals (IP), Busted! Huge Cache of Steroids Found!
International Pharmaceuticals (IP), Busted! Huge Cache of Steroids Found!
Demise of a Legendary Doping Empire
By Cathrin Gilbert
For years, the unde [...]
How To Manipulate Feeding Cycles and Growth Hormone for New Muscle
It's reported that Vince Gironda - one of the original bodybuilding legends - once said, "Bodybuilding is 80% diet." If you consider this for a moment [...]
USDA: Eggs’ cholesterol level better than cracked up to be
USDA: Eggs' cholesterol level better than cracked up to be
By Nanci Hellmich, USA TODAY
Eggs have taken a beating for years because they are high i [...]
T2 – The Fat Terminator?
Fat Termination - that layer of body fat that has infiltrated the lean physiques most possessed last summer represents the bad. So as summer approache [...]
An Insanely Effective Type of Interval Training
High intensity interval training can be done in a variety of different ways. Here's a wickedly-effective type of interval training: it requires no mac [...]
Supplement Retailer Owner and Employees Face Prison for Selling ‘Tren’ and ‘Madol’
Supplement Retailer Owner and Employees Face Prison for Selling 'Tren' and 'Madol'
by Millard Baker
The owner and employees of a Little Rock sports [...]
