Should You Be Using a Health Tracking Ring?
by Matt Weik, BS, CSCS, CPT, CSN
I like technology. It makes my life easier, and technology is everywhere these days. It tracks our steps, ca [...]
Can an Under Desk Elliptical Machine Improve Health?
by Matt Weik, BS, CSCS, CPT, CSN
Let’s be real — sitting all day is slowly killing us. Trust me, I know, as I sit behind my desk typing artic [...]
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