Sex supplement for women: Elaeagnus angustifolia
Supplementation with an extract of Elaeagnus angustifolia, a shrub related to buckthorn, improves women's sexual function. Researchers at Shiraz Univ [...]
Luteolin lowers estradiol levels in animal study
Luteolin, a flavonoid found in rosemary, thyme, parsley and citrus fruits, is an effective anti-oestrogen, according to an animal study published by [...]
Testosterone boosters Cordyceps sinensis and Ganoderma lucidum are beneficial to fit athletes
Extracts from the mushrooms Cordyceps sinensis and Ganoderma lucidum boost athletes' testosterone levels. And they lower cortisol levels too. The [...]
24-Hour Fast: Worth a Try?
by Matt Weik
This past weekend I had the house to myself since my wife and son were out of town. For most guys this means partying with booze [...]
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