How multi-vitamins can help you stay slim
How multi-vitamins can help you stay slim The worldwide decline in vitamin intake is contributing to the increase in the number of overweight people [...]
The anticatabolic effect of glycine
The anticatabolic effect of glycine Sports food manufacturers do nothing with the amino acid glycine. To them glycine is at best a pricey filling age [...]
Bodybuilding with protein-rich diet is healthier
Bodybuilding with protein-rich diet is healthier Strength training will result in more muscle mass when combined with a protein-rich diet. Nothing n [...]
Soda Tax: A First of its Kind
by Matt Weik
On June 16, 2016 with a 13-4 vote, Philadelphia City Council passed a 1.5-cent-per-ounce tax on not only beverages that contain su [...]
Central Bodybuilding Episode 50
Central Bodybuilding Topics Discussed:
1. Celebrating our 50th show!
2. What happened to PER?
3. Kai Greene's interview on The Last Rep
4. Chic [...]
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