Daily 1500 mg arachidonic acid makes strength athletes stronger and bulkier
Take any bodybuilder from a gym and give him a bottle of capsules containing arachidonic acid. Get him to take 1500 mg a day of this fatty acid and as [...]
Build muscles but eat little protein? Use L-Citrulline
Athletes who for whatever reason don't eat much protein might benefit from L-citrulline [structural formula below]. We draw this tentative conclusion [...]
Bodybuilders Intuition – “Listening to Your Body”
by Cade Thomas
Let us just get one thing out of the way - this article will be laden with thoughts of mine that some of you will label "bro-sci [...]
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