Lose weight without dieting with Gynostemma pentaphyllum
Take two tablets a day containing an extract of the Asian climbing plant Gynostemma pentaphyllum, and you'll lose nearly a kilogram fat in a month. Wi [...]
Human study: Ashwagandha boosts testosterone level
If infertile men take one capsule containing Ashwagandha – Latin name Withania somnifera – every day for a couple of months, their testosterone level [...]
Handful of goji berries protects testosterone from stress
Under stressful conditions the concentration of the hormone cortisol in the body rises. If the increase is big enough, the amount of testosterone you [...]
Muscle mass extends life expectancy
If you do heavy physical work or weight training, you'll not only make your body more muscled and stronger, but you'll also make it last longer. Muscl [...]
Citrus extract Sinetrol reduces fat mass but increases lean body mass
About five years ago we wrote a piece on the slimming supplement Sinetrol, about the fact that it could help you lose up to half a kilogram a week. An [...]
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