
Anabolic Cycling & Continuous AAS Use: Part 2
by Mike Arnold
Risks & Benefits
The most common reason an individual transfers over to long-term use is usually to accelerate progress. Thi [...]

Beta-Alanine works better if you take it with meals
Athletes will benefit more and faster from a beta-alanine supplement [structural formula shown here, above] if they take the amino acid during meals [...]

Eating too fast messes up your insulin balance
The faster you eat, the more difficult it is for the hormone insulin to do its work in your body. That means that fewer nutrients reach your muscles [...]
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