
FAME International Championships – Results
FAME International Championships – Results
* Richard Sequin – Exceptional Physique Award & Super Grandmaster Champion. Richard remembers when he fir [...]

Power Building and Resistance Cardio: The Killer Combo!
It never ceases to amaze me how many people have fallen victim to the lie of "isolated results." Essentially, the idea that fitness, success and life [...]

IFBB Pro Bodybuilder Guy Ducasse Sentenced to One Month Imprisonment
IFBB Pro Bodybuilder Guy Ducasse Sentenced to One Month Imprisonment
by Millard Baker
IFBB professional bodybuilder Guy Ducasse was sentenced to one [...]

Gone Crazy About Food with Leigh Peele
Has the whole world gone crazy about food? Before you answer, consider this: Some people think that as long as you eat "clean", you'll lose weight and [...]

Ironman Pro contest is cancelled – Official Release
Ironman Pro contest is cancelled – Official Release
(November 13, 2009 – Oxnard, California) Iron Man Magazine Publisher John Balik reported today t [...]

Weider Lawsuit Against GLG Life Tech
Weider Lawsuit Against GLG Life Tech
A joint venture was set up between GLG Life Tech Corporation (”GLG”) and Weider Global Nutrition (”Weider”), [...]

My Holiday Fitness Challenge To You
Every year as Thanksgiving gets closer, you've probably seen the depressing reports: "Most people gain between 5 and 10 pounds of body fat in the six [...]

5 Tips to Avoid Plateaus and Metabolic Slowdown
Is it possible to not lose body fat because you're eating too little? Yes and no. This gets a little complicated so let me explain both sides. Part on [...]

BODYBUILDING.COM Is Conducting a Voluntary Recall of 65 Dietary Supplements
BODYBUILDING.COM Is Conducting a Voluntary Nationwide and International Recall of 65 Dietary Supplements That May Contain Steroids
FOR IMMEDIATE [...]

Don’t Fall for the Acai-Berry Fake Blog Scams!
This scam has also been running rampant for Resveratrol products, Colon Cleanse products, Wrinkle "Cures", Men's muscle building supplements, and anyt [...]

Is Junk Food as Addictive as Heroin?
The theory of food addiction is getting tons of press lately. I think it's partly because of popular new books like David Kessler's The End of Overeat [...]

Bodybuilding With Steroids Damages Kidneys
Bodybuilding With Steroids Damages Kidneys
Athletes who use anabolic steroids may gain muscle mass and strength, but they can also destroy their kid [...]

Experts Weigh in on Calorie Lists on Menus, Despite “Mixed” Science
Experts Weigh in on Calorie Lists on Menus, Despite "Mixed" Science
Washington, DC - Scientific uncertainty exists about the benefits of requiring r [...]

IFBB Eliminating Posing Routine Scoring
IFBB Eliminating Posing Routine Scoring
by Joe Pietaro
What almost seems like a formality at this point, the IFBB has officially removed the scoring [...]

Orthorexia And The New Rules of Clean Eating – Part 2
In part one, I described the growing obsession many people have with eating only the purest, healthiest foods, aka "clean eating." You'd think that no [...]