
Why Eating More Often Accelerates Your Metabolism
When most people begin a weight loss program in order to burn body fat and get into shape, the notion of eating more often throughout the day would pr [...]

More Protein, Less Refined Starch Important for Dieting, Large Study Shows
More Protein, Less Refined Starch Important for Dieting, Large Study Shows
ScienceDaily - Researchers at the Faculty of Life Sciences (LIFE), Univer [...]

Testosterone Supplement Gains US approval
Testosterone supplement gains US approval
by Ian McIlwraith
Doctor prescribed Testosterone therapy for adult men over 35.
THE biotech company Acrux [...]

Female Sexual Enhancements
Female Sexual Enhancements
A recent survey of women living in America conducted by APA, also known as the American Psychiatric Association, revealed [...]

Why Are We Getting Fatter? Researchers Seek a Mysterious Culprit
Why Are We Getting Fatter? Researchers Seek a Mysterious Culprit
Source: University of Alabama at Birmingham
Newswise - So, why are we fat? And gett [...]

Red Onions Help Reduce Blood Glucose Levels
Red Onions Help Reduce Blood Glucose Levels
red onion Do Onions help lower blood sugar levels in diabetics?The incidence of diabetes has risen drama [...]

5 Things You Must Know About Treat Days
In continuation with the Holiday Themed articles, I want to introduce my personal insights about cheat days or treat days as I prefer to call them. N [...]

Coffee and a Sweet Treat to Think Better?
Caffeine and Glucose Combined Improves the Efficiency of Brain Activity
ScienceDaily - ?The combination of caffeine and glucose can improve the effi [...]

Putting the Squeeze on Fat Cells
Putting the Squeeze on Fat Cells
ScienceDaily - From fad diets to exercise programs, Americans continue to fight the battle of the bulge. Now they'l [...]

Those With High Alpha-Carotene Blood Levels Live Much Longer
Those With High Alpha-Carotene Blood Levels Live Much Longer
People with high levels of alpha-carotene in their blood, that is, those who eat lots o [...]

Top 5 Hybrid Training Questions
I went through hundreds of scientific journals and research papers on building muscle and losing fat. I kept digging until we learned something I neve [...]

Pomegranate Juice Reduces Damage to Tissues, Inflammation and Infections
Pomegranate Juice Reduces Damage to Tissues, Inflammation and Infections, Study Suggests
ScienceDaily - Studies in recent years have claimed multipl [...]

MusclePharm Signs Multi-Year Deal With WBFF
MusclePharm Signs Multi-Year Deal With WBFF
by Dan Kennedy
MusclePharm has announced a 3-year partnership with the World Bodybuilding and Fitness Fe [...]

Milk thistle, vitamin E and fish oil fats can prevent and reverse fatty liver disease
Milk thistle, vitamin E and fish oil fats can prevent and reverse fatty liver disease
(NaturalNews) As many as 1 in 3 Americans are living with a ti [...]

Can Cheating on Your Diet Help You Lose More Weight? – Part 2
Will cheating on your diet actually help you get leaner? Sounds crazy, but depending on your definition of cheating, there may be something to it, as [...]

