Category: Testosterone
Achieve better performance on low-carb diet by using L-carnitine
Athletes on a low-carbohydrate diet may benefit – in the first few weeks at least – from taking a supplement containing the amino acid L-carnitine. T [...]
More sleep can double your testosterone level
Older men can sometimes double their testosterone levels by getting more sleep, according to a human study that Plamen Penev of the University of Chic [...]
Stomach reduction helps testosterone level but not erection
If extremely obese men lose weight after having a stomach reduction, their testosterone levels rise to levels found in healthy, slim men. But the ere [...]
Royal Jelly: more testosterone and red blood cells
The larvae of bees grow into super-fertile, strong queen bees when fed Royal Jelly. And Royal Jelly has a somewhat similar effect on humans too, a [...]
Watching aggressive videos can boost muscle strength
Athletes can train with heavier weights if they watch a video clip that stimulates the production of hormones like testosterone just before working ou [...]
A little bit of Royal Jelly increases testosterone level by 22 percent
As we wrote a year ago, animal studies showed that a supplement with Royal Jelly increased the production of testosterone. This is also true for huma [...]
Shilajit boosts concentration of testosterone, free testosterone and DHEA
Men synthesise more testosterone if they take 500 mg shilajit daily. Researchers at J.B. Roy State Ayurvedic Medical College and Hospital in India di [...]
Single dose of triptorelin gets bodybuilder’s hormones going again
Italian endocrinologists managed to restore the natural testosterone production of a bodybuilder whose sex hormone production had shut down after 13 y [...]
More vitamin K2, more testosterone
The list of supplements that boost testosterone production has just got a little longer. Nutritionists at Tohoku University in Japan say that male rat [...]
Recovery from a Deca cycle can take up to a year
For chemical athletes who have taken a cycle of nandrolone decanoate, re-establishing their hormonal balance can take longer than you'd expect. Swedis [...]
Vitamin B5, the testosterone vitamin
Vitamin B5 – aka pantothenic acid – is involved in the production of testosterone, researchers at Gifu University in Japan discovered. The animal stud [...]
Vitamin C-Phosphate offers your hair protection from androgens
It's all very well, all those male hormones, but they are also responsible for hair loss. And androgens that your body produces itself are just as mu [...]
Human study: Nigella sativa boosts testosterone level
A daily dose of 2 g ground Nigella sativa seeds can raise men's testosterone levels by thirty percent. Researchers at the University of Tikrit in Ira [...]
More magnesium means more testosterone and IGF-1
Older men have higher concentrations of IGF-1 and testosterone in their blood, the higher their magnesium levels are. Geriatricians at the University [...]
Testofen: fenugreek extract that boosts men’s libido
In a couple of years fenugreek – Latin name: Trigonella foenum-graecum – may be a mainstream supplement like ginseng or ginkgo. You may have read the [...]
