Category: Supplements
Weight loss faster with alpha-lipoic acid
A mild weight-loss diet becomes more effective if you combine it with a high dose of alpha-lipoic acid [structural formula shown here]. Researchers [...]
Vitamin B3 may be the cure for drug-resistant superbug infections
by Ethan A. Huff, staff writer
(NaturalNews) While the pharmaceutical industry is busy trying to conjure up new drugs to tackle the antibiotic-resis [...]
Are stress and high cortisol depleting your vitamin D?
by PF Louis
(NaturalNews) According to recent studies reported by the Body Ecology website, cortisol, the flight or fight hormone, can disrupt your [...]
Leucine is not a panacea
Leucine is an interesting amino acid that boosts the anabolic effect of proteins. Nevertheless, a shake containing 25 g whey isolate still works bet [...]
One cup of green tea burns five grams of fat
If the calculations that Dutch scientists made are correct, you burn more than 5 grams of fat extra for every cup of green tea you drink, according [...]
Creatine plus HMB
If you use creatine because you want to build more strength and muscle mass, you might want to consider combining it with HMB. A Polish-American stu [...]
Which form of Omega 3 is most Bioavailable?
Which form of Omega 3 is most Bioavailable?
by John Romano ~ source
In my last article on Omega-3 fatty acids I identified the most common forms of [...]
Fish oil makes life more difficult for cancer secondaries
Fish oil makes life more difficult for cancer secondaries
A diet rich in fish oil may reduce the likelihood of cancer cells spreading in the body un [...]
HMB reduces muscle breakdown in endurance athletes
HMB reduces muscle breakdown in endurance athletes
The leucine metabolite HMB, which is available in almost every supplement store and web shop, pro [...]
Older strength sports athletes need more whey after training
Older strength sports athletes need more whey after training
Just like young people do, people in their seventies increase their muscle mass if they [...]
Take probiotics to prevent cancer
Take probiotics to prevent cancer
by Sarka-Jonae Miller
(NaturalNews) Probiotic supplements or foods may lower the risk of cancer development. Man [...]
Everything you need to know about protein
Everything you need to know about protein
by Aurora Geib
(NaturalNews) For certain people, getting protein is serious business. Bodybuilders wanting [...]
Supplement with leucine, glutamine and arginine increases natural resistance
Supplement with leucine, glutamine and arginine increases natural resistance
Giving extra leucine, glutamine, arginine and vitamins to elderly perso [...]
Metastudy: selenium helps prevent prostate cancer
Metastudy: selenium helps prevent prostate cancer
Men who have a relatively high amount of selenium in their blood are less subject to prostate canc [...]
Lose weight with Adzuki
Lose weight with Adzuki
Japanese researchers believe that phenol-rich extracts from the adzuki bean – produced by the Vigna angularis plant – may we [...]
