Category: Science
Pycnogenol, a cardio friendly slimming supplement
Not long after Jacques Masquelier discovered, in the 1940s, that the bark of the pine tree Pinus pinaster contained proanthocyanidins, extracts of Pi [...]
Hesperidin stimulates formation of new muscle tissue
A flavonoid that is found in lemons, limes and grapefruit stimulates the development and recovery of muscle tissue. Pharmacologists at Ewha Womans Un [...]
Maqui – A rebellious little berry that tames inflammation, prevents cancer
by Carolanne Wright
(NaturalNews) Could a small purple berry fuel unlimited stamina, heal innumerable health complaints and turn back the hands of [...]
Vitamin C Prevents Bone Mass Loss to Protect Against Osteoporosis
by John Phillip
(NaturalNews) Medical science has known for more than a century that vitamin C is essential to prevent scurvy, and more recently ha [...]
Mushrooms & Green Tea Reduce Chance of Breast Cancer by Factor of 10
Women who regularly eat mushrooms, shiitake or other fungi, and drink a couple of cups of green tea every day, are at least ten times more likely not [...]
Combination of strength training and green tea gives elderly more muscle mass
Combination of strength training and green tea gives elderly more muscle mass
Strength training is more productive in older women if they also consum [...]
Fish Oil Supplements Are Safe, Effective Alternative To NSAIDs
by Will Brink
As if the lipids found in fish (EPA and DHA) did not already offer an amazing array of potential health benafits, such as weight loss, [...]
Red wine boosts testosterone level
Researchers at Kingston University in England have discovered that phenols in red wine inhibit the enzyme that removes testosterone from the body. Qu [...]
Training with light weights also boosts anabolic effect of protein supplementation
You're a bodybuilder, but you can only train with minimal weights because of an injury, and you're worried about your muscle mass. Is that your prob [...]
Sweetened beverages linked to genetically increased risk of obesity
by John Phillip
(NaturalNews) It is likely no surprise to most health-minded individuals that consuming excess calories from sugary beverages and be [...]
Sesame and rice bran oil can treat high blood pressure and cholesterol, study shows
by J. D. Heyes
(NaturalNews) A new study has found that a special blend of sesame and rice bran oils have the potential to lower high blood pressur [...]
HMB only works well after a loading period
The anabolic supplement HMB has an effect even if only a single dose is taken before a strength training session, but the effect is small. Like creat [...]
Combo strength training and vitamin D makes waist slimmer
If people in their twenties start strength training they'll lose more fat around their middle if they take vitamin D too. What's more, they'll build [...]
Acupuncture successfully treats migraines and chronic pain, according to study
by J. D. Heyes
(NaturalNews) Once thought by many to be of questionable value, the most complete, detailed and rigorous study of acupuncture to dat [...]
Fructose consumption shown to damage liver by altering energy balance
by John Phillip
(NaturalNews) Mortality from diseases of the liver has increased over the past half-century to secure a place as one of the top, le [...]
