by Marc David With every bodybuilding program that hits the market, over time people have a slew of questions that the book or forums might not answer...

For the last several years, I’ve been asked questions thru e-mail and in person about the particulars of losing weight. Being mostly skinny all my lif...

by Mark David Welcome to My DoFollow Blog! As a Big Thank You, I’d Like to Give You FREE Access to my “19 Tips to Build Muscle & Gain...

by Mark David Supplements are safe for teens! (or are they?) Question: I am 18 years old. I’ve been weight lifting for about a year now. I want ...