Category: Health
Daily fasting and timing of meals can prevent diabetes and obesity
by John Phillip
(NaturalNews) Ancient wisdom posits that calories in equal calories out when trying to lose weight and prevent disease. There is a w [...]
Three benefits of olive oil compel its continued use
by Brad Chase
(NaturalNews) Olive oil has been in the news lately. Both the Guardian and the Daily Mail in the UK reported that some Italian extra v [...]
Metabolic Engineer Synthesizes Key Breast Milk Ingredient
ScienceDaily (Sep. 10, 2012) — A University of Illinois microbial engineer has synthesized a sugar in human milk that is thought to protect babies f [...]
End your battle with bloating: Eat these four foods daily
by J. D. Heyes
(NaturalNews) Oh, the feeling of the bloat. That acidic, swollen, gassy, lousy feeling - especially through the holidays - that caus [...]
Debunking the cholesterol myth and cultivating true heart health
by Carolanne Wright
(NaturalNews) Cholesterol has received plenty of negative media over the last decade as the reason behind heart attack and arte [...]
Top five reasons why you should remove grains from your diet for good
by Eric Hunter
(NaturalNews) Government guidelines and advice from medical doctors can often lead people to believe that cereal grains are the foun [...]
Dietary proteins signal brain satiety to help prevent overeating and obesity
by John Phillip
(NaturalNews) It's no secret that overconsumption of calories, especially those from high calorie refined and processed carbohydrate [...]
Vitamin B3 may be the cure for drug-resistant superbug infections
by Ethan A. Huff, staff writer
(NaturalNews) While the pharmaceutical industry is busy trying to conjure up new drugs to tackle the antibiotic-resis [...]
Are stress and high cortisol depleting your vitamin D?
by PF Louis
(NaturalNews) According to recent studies reported by the Body Ecology website, cortisol, the flight or fight hormone, can disrupt your [...]
Use EFAs to reduce inflammation and support your adrenals
by PF Louis
(NaturalNews) EFAs are essential fatty acids, which we need to live but our bodies cannot create. So we need take EFAs from outside sour [...]
Low-carbohydrate diets make you lean and healthy, systematic review shows
Low-carbohydrate diets make you lean and healthy, systematic review shows
by Eric Hunter
(NaturalNews) The amount of research on low-carbohydrate d [...]
Which form of Omega 3 is most Bioavailable?
Which form of Omega 3 is most Bioavailable?
by John Romano ~ source
In my last article on Omega-3 fatty acids I identified the most common forms of [...]
Fish oil makes life more difficult for cancer secondaries
Fish oil makes life more difficult for cancer secondaries
A diet rich in fish oil may reduce the likelihood of cancer cells spreading in the body un [...]
Myth busted: No-salt diets are NOT necessarily healthier
Myth busted: No-salt diets are NOT necessarily healthier
by J. D. Heyes
(NaturalNews) For decades Americans have been told by food and diet experts [...]
Fructose promotes hormonal imbalance and weight gain
Fructose promotes hormonal imbalance and weight gain
by Celeste M. Smucker, MPH, PhD
(NaturalNews) Fructose is the sugar in fruit, vegetables, grain [...]