by Gavin Kane Alright, by now I assume you have read parts 1 and 2 and understand and have applied the principles listed. If not, stop reading this no...

Hardcore Bulking Training – Part 2
by Gavin Kane In the first article of the series we attacked hardcore dieting and how to gain maximum mass without maximum fat gains. There are two mo...

Hardcore Bulking Introduction – Part I
by Gavin Kane Off-season; a bodybuilder’s favorite time of year and the favorite words whispered after a recent contest. So the time is here, what are...