Category: Fitness
Eating, Having Sex Reduce Anxiety in Similar Ways
Eating, Having Sex Reduce Anxiety in Similar Ways
by Catherine Donaldson-Evans
Enjoyable activities like eating good food and having sex don't just [...]
Weight Training Has Unique Heart Benefits, Study Suggests
Weight Training Has Unique Heart Benefits, Study Suggests
Adding Resistance to Aerobic Exercise May Help to Lower Cardiovascular Risk, Reports Study [...]
Obesity and Diabetes: Immune Cells in Fat Tissue Explain the Link
Obesity and Diabetes: Immune Cells in Fat Tissue Explain the Link
ScienceDaily - Inflammation-causing cells in fat tissue may explain the link betwe [...]
Performance Improved with Sodium Bicarbonate
Performance Improved with Sodium Bicarbonate
TAICHUNG, Taiwan—Consuming sodium bicarbonate supplements before intermittent, high-intensity exercise [...]
Resveratrol and grape seed extract fight against heart disease, dementia and aging
Resveratrol and grape seed extract fight against heart disease, dementia and aging
by John Phillip
It`s important to understand that many of the top [...]
Changes over at AMI (Weider Publishing)
Changes over at AMI (Weider Publishing)
by Anthony Roberts
Muscle & Fitness is what we call, in the industry, a “starter magazine.” In other wo [...]
Marathons Damage the Hearts of Less Fit Runners
Marathons Damage the Hearts of Less Fit Runners for Up to Three Months, MRI Data Suggest
ScienceDaily - Is running a marathon good for you or can it [...]
Eating Mostly Whole Grains, Few Refined Grains Linked to Lower Body Fat
Eating Mostly Whole Grains, Few Refined Grains Linked to Lower Body Fat
ScienceDaily - People who consume several servings of whole grains per day w [...]
Take garlic oil to maintain a healthy heart
Take garlic oil to maintain a healthy heart
by Ethan A. Huff
Heart disease is the number one killer in the U.S., including among those with diabetes [...]
New Study Shows This Common Mistake Leads to Fat Gain
New Study Shows This Common Mistake Leads to Fat Gain
by Mike Barrett
Losing weight may be one of the most common goals for the United States popula [...]
Vinegar Clinically Proven To Destroy Fat Without Diet Change
Vinegar Clinically Proven To Destroy Fat Without Diet Change
by Hector Corsi
Some exciting research on vinegar proves that it really does reduce bod [...]
Low-Cost Weight Loss Program Beats Obesity
Low-Cost Weight Loss Program Beats Obesity, Researchers Find
ScienceDaily - In the battle against obesity, new research has found that it may not be [...]
Young Teens Who Play Sports Feel Healthier and Happier About Life
Young Teens Who Play Sports Feel Healthier and Happier About Life
ScienceDaily - Taking part in sports is good all round for young teens: physically [...]
New Research Shows Potatoes Can Be Part Of A Weight Loss Regimen
New Research Shows Potatoes Can Be Part Of A Weight Loss Regimen
Research just released by the University of California, Davis and the National Cent [...]
Should You Use Milk Or Dairy Products In Your Body-Recomposition Program?
Should You Use Milk Or Dairy Products In Your Body-Recomposition Program?
by Tom Venuto
In light of the ever-present criticism of milk and dairy pro [...]
