Category: Bodybuilding
It’s expired – but does that mean it’s not good?
It's expired – but does that mean it's not good?
by Anthony Roberts
One of the most common questions I hear in both the steroid-world as well as the [...]
Beef up muscles, cut diabetes risk
Beef up muscles, cut diabetes risk
The more your muscle mass, the lesser is your risk of developing diabetes, a new study led by an Indian-origin re [...]
A Rich Gaspari Comeback Would Give Masters Bodybuilding a Boost
A Rich Gaspari Comeback Would Give Masters Bodybuilding a Boost
A trek to Venice Beach can inspire a wide variety of people to get in the best of sh [...]
Protein helps muscles grow faster up to 24 hours after strength training
Protein helps muscles grow faster up to 24 hours after strength training
Strength athletes' muscle growth is not only boosted by consuming extra pro [...]
Apple peel promotes muscle growth
Apple peel promotes muscle growth
Researchers at the University of Iowa have discovered that a waxy substance known as ursolic acid found in the app [...]
Kai Greene Wins the 2011 New York Pro!
Kai Greene An Olympia Factor After New York Pro Win
By Joe Pietaro
Needing a dominant performance in the 2011 New York Pro, Kai Greene didn’t disapp [...]
Broccoli Diet For More Muscle Cells
Broccoli Diet For More Muscle Cells
Strength athletes may build up more muscle tissue by eating Brassica vegetables like broccoli, sprouts or cabbag [...]
Rich Gaspari inducted into the Muscle Beach Hall of Fame
Rich Gaspari inducted into the Muscle Beach Hall of Fame
May 30, 2011. Lakewood, NJ. Rich Gaspari, one of the most recognizable and inspirational p [...]
Protein Drinks After Exercise Help Maintain Aging Muscles
Protein Drinks After Exercise Help Maintain Aging Muscles
ScienceDaily - A new research report appearing online in the FASEB Journal shows that what [...]
Eccentric exercise – slower might not be more productive
Eccentric exercise - slower might not be more productive
by Anthony Roberts
If I were to grab a bunch of bodybuilding magazines off the shelf this m [...]
202 To 212 and Under Keeping Division Intact and Wider
202 To 212 and Under Keeping Division Intact and Wider
by Joe Pietaro
It may have seemed like just a formality as an IFBB memo dated May 10, 2011. I [...]
Tropical Blueberries Extremely High in Healthful Antioxidants
Super-Fruits: Tropical Blueberries Extremely High in Healthful Antioxidants, Study Suggests
ScienceDaily - The first analysis of the healthful antio [...]
The Death of Serge Nubret Brings Up More Family Poison Questions
The Death of Serge Nubret Brings Up More Family Poison Questions
By Joe Pietaro
A simple and short message on his official website may have summed i [...]
Hulk Hogan: Train, Say Your Prayers and Take Steroids
Hulk Hogan: Train, Say Your Prayers and Take Steroids
By Millard Baker
Terry Bollea, also known as Hulk Hogan, reflects on the hypocrisy surroundin [...]
Waist to height ratio predicts testosterone levels
Waist to height ratio predicts testosterone levels (*study)
by Anthony Roberts
Take a group of guys and examine their ring finger versus their inde [...]
