Category: Studies
Resveratrol Increases Satiety, Metabolism
Resveratrol Increases Satiety, Metabolism
BRUNOY, France—Resveratrol increased satiety and metabolism, causing a reduced weight gain in non-human pr [...]
Resveratrol May Enhance Memory
Resveratrol May Enhance Memory
RANCHO SANTA FE, Calif.– A recent study showed that consuming resveratrol, a key antioxidant found in chocolate and r [...]
Scientists discover how red wine and green tea polyphenols stop prostate cancer
Scientists discover how red wine and green tea polyphenols stop prostate cancer
(NaturalNews) - A major new discovery just reported in the Federatio [...]
Both Coffee And Tea Can Be Enjoyed In Moderation For Heart Benefits
Both Coffee And Tea Can Be Enjoyed In Moderation For Heart Benefits
Coffee and tea drinkers may not need to worry about indulging - high and modera [...]
Athletes Should Supplement, Eat for Activity
Athletes Should Supplement, Eat for Activity
Athletes in particular need to pay attention to how they fuel their bodies with supplements and diet, [...]
BCAA’s Boost Protein Synthesis in Muscles
BCAA's Boost Protein Synthesis in Muscles
STOCKHOLM, Sweden - Branched-chain amino acids (BCAAs) can increase the body's skeletal muscle growth in c [...]
Mediterranean-Style Diet Improves Heart Function
Mediterranean-Style Diet Improves Heart Function, Twin Study Shows
ScienceDaily (June 16, 2010) - A study of twins shows that even with genes that p [...]
Green Tea Helps Heart
Green Tea Helps Heart
STILLWATER, Okla.—Drinking green tea or supplementing with the extract every day may improve heart health in obese subjects w [...]
Avoid the post-exercise sauna
Avoid the post-exercise sauna
by Matt Cahill
For some people there is nothing more relaxing than a hot sauna after lifting weights, but some new res [...]
Health Canada warns about supplements
Health Canada warns about supplements
CBC News
Canada's health watchdog is warning about several dietary supplements that could be harmful to consum [...]
The Evolution of Women’s Bodybuilding & What Lies Ahead
The Evolution of Women’s Bodybuilding & What Lies Ahead
by Joe Pietaro
There are certain parallels with men’s and women’s bodybuilding. To make it s [...]
More Brown Rice, Less White Rice Could Reduce Diabetes Risk
More Brown Rice, Less White Rice Could Reduce Diabetes Risk
US researchers suggest that eating more brown rice and less white rice, and similarly fo [...]
Flurry Protein Bars: M&Ms, Reese’s Pieces, and Oreos!
Introducing the New Ultimate Flurry Protein Bar
Flurry Protein Bars: M&Ms, Reese's Pieces, and Oreos!
ANSI® introduces the New Ultimate Flurry Prote [...]
Polyphenols in Red Wine and Green Tea Halt Prostate Cancer Growth
Polyphenols in Red Wine and Green Tea Halt Prostate Cancer Growth, Study Suggests
ScienceDaily - In what could lead to a major advance in the treat [...]
The Meal Frequency Fallacy
The Meal Frequency Fallacy
For decades the mainstream has advocated something dreamt up by the bodybuilders of yesteryear. That something was the co [...]
