Category: Articles

The Best Cardio Intervals for Fat Loss
Is there really a best interval training system for fat loss? Do intervals really work as well as regular cardio for fat loss?I'm going to cover these [...]

40 is the New 20
The date was August 19, 1989, and as I stood onstage at my second-ever bodybuilding competition, I listened with nervous anticipation as the announcer [...]

Are Whole Eggs or Egg Whites Better for You?
I was on a weekend trip with some friends recently and one of my friends was cooking breakfast for the whole group. I went over to see what he was coo [...]

My Practical Lazy Cook Recipes For Building Muscle!
Find yourself short on time to cook a good meal? I know I do! Learn my "secret" recipes that are extremely quick and simple to make. I'll give you my [...]

FD/FS: Four Little Letters that Can Mean BIG GAINS!
Warning: For those IronMagazine readers who are afraid of stretch marks, cannot afford to purchase a new wardrobe, or simply do not want to take up mo [...]

Calorie Partitioning: Part 2
In Calorie Partitioning Part 1, I looked at some of the factors which determine where calories 'go' or 'come from' when you overeat or under-eat respe [...]

Seeing Is Believing If You Want To Burn Fat – Or Is It?
As with a good majority of the things we do in life, we rely heavily on our vision or eyesight as the determining factor in whether or not we believe [...]

Vitamin Water Lawsuit
U.S. group Sues Coke Over VitaminWater Health Claims
NEW YORK (Reuters) - A U.S. consumer group said on Thursday it filed a class action lawsuit aga [...]

2009 IFBB Ironman Pro Men’s Bodybuilding Results
Results for the 2009 IFBB Ironman Pro Men’s Bodybuilding contest:
1. Silvio Samuel
2. Moe Elmoussawi
3. Ronny Rockel
4. Hidetada Yamagishi
5. Ahmad [...]

8 Reasons Why You Fall Off The Wagon
Clearly, we have an obesity problem in America and many other countries across our planet. Yet, I propose that we do not have a weight loss problem to [...]

The Hugo Rivera Mega-Muscle Interview
A few months ago, I ran an interview on Bodybuilding Secrets dot com with natural bodybuilding champion Hugo Rivera. The story, titled "Introducing Hu [...]

The Little Thing In Your Head That’s Keeping You Fat
I have no doubt that a scientist somewhere just read the title of this article and said out loud, "YES! Venuto is right! That little thing in your hea [...]
Bodybuilding.com Announces Free 2009 Iron Man Pro/Arnold Classic Webcast
Bodybuilding.com Announces Free 2009 Iron Man Pro/Arnold Classic Webcast Double-Header
Boise, ID – January 07, 2009 – Bodybuilding.com, the Internet' [...]

CLASS SEEKS INJUNCTION TO PREVENT FUTURE FALSE ADVERTISING BY BSN
CLASS SEEKS INJUNCTION TO PREVENT FUTURE FALSE ADVERTISING BY BSN
Court: “Evidence of widespread advertising scheme”
Orange County, California – L [...]

Tom Venuto’s New Hardcover Book – The Body Fat Solution
Tom Venuto’s New Hardcover Book - The Body Fat Solution
New Hardcover Book By Tom Venuto Reveals the 5 Principles for Burning Fat, Building Lean Mu [...]