Category: Articles
Bodybuilder Protein Powder Could Increase Life Expectancy by 10 Years
Bodybuilder Protein Powder Could Increase Life Expectancy by 10 Years
by Fiona Macrae
Researchers believe taken from the age of 55 or so, protein po [...]
Cardio Increases Muscle Growth?
"Cardio bashing" has become rampant in the fitness industry in the last few years. Have you noticed?I sure have.Both practitioners and experts alike h [...]
Sleep Loss Limits Fat Loss
Sleep Loss Limits Fat Loss
Source: University of Chicago Medical Center
Newswise - Cutting back on sleep reduces the benefits of dieting, according [...]
Why Fat Thighs Are Not as Bad as a Fat Abdomen
Why Fat Thighs Are Not as Bad as a Fat Abdomen
ScienceDaily - Using ice cream, candy bars and energy drinks to help volunteers gain weight, Mayo Cli [...]
Is Saturated Fat Really Bad For You?
Is saturated fat really bad for you?
by Ethan A. Huff, staff writer
(NaturalNews) New research presented at the 100th annual meeting of the American [...]
Beet it: To exercise longer, try beetroot juice
Beet it: To exercise longer, try beetroot juice
By MARIA CHENG (AP)
LONDON — When Chris Carver ran an ultra-marathon in Scotland last year, which ch [...]
A Natural Hormone May Protect Muscle from Atrophy
A Natural Hormone May Protect Muscle from Atrophy
Researchers have found a potential new treatment for the common problem of muscle atrophy.
Muscul [...]
FAQ – The Holy Grail Body Transformation Program
My inbox has been flooded with questions about the Holy Grail body transformation system since it was released yesterday, so I stopped everything and [...]
CLA as a Dietary Supplement?
CLA as a Dietary Supplement?
Conjugated linoleic acid (CLA), is the broader term used to describe a mixture of different forms of linoleic acid. Dis [...]
Pine bark extract offers no heart benefit
Pine bark extract offers no heart benefit
by Julie Steenhuysen
CHICAGO (Reuters) - Popular supplements made from pine bark extract do nothing to red [...]
Sprinter suing USPLabs for $1.8m in failed doping case
Sprinter suing USPLabs for $1.8m in failed doping case
by Anthony Roberts
An American track and field sprinter, Philippe DeRosier, is suing USPLabs [...]
Rethinking protein powder
Rethinking protein powder
Supplements are touted by their makers, especially for muscle-maxing weightlifters. But who really needs how much -- if an [...]
Putting on the Pounds After Weight Loss?
Putting on the Pounds After Weight Loss? Hit the Gym to Maintain Health Gains
ScienceDaily - Although obesity is a major risk factor for disease, mu [...]
Jay Cutler Wins 4th Sandow, Kevin English Takes 202 Showdown
Jay Cutler Wins 4th Sandow, Kevin English Takes 202 Showdown
Taking his place on stage along side 10 men who have also won the Mr. Olympia, Jay Cutl [...]
Day Two – Ms. Olympia Recap, Men’s Pre-Judging Report From Las Vegas
Day Two – Ms. Olympia Recap, Men's Pre-Judging Report From Las Vegas
by Joe Pietaro
Back in March, Yaxeni Oriquen-Garcia deserved to win the Ms. Int [...]
