Category: Articles

Compound Found In Grapes Regulates Hormones that Controls Fat
Compound Found In Grapes Regulates Hormones that Controls Fat: New Study
A compound found in grapes and red wine is thought to promote health and pr [...]

New Jersey moves to curb steroid use by police
New Jersey moves to curb steroid use by police
By Aman Ali
NEW YORK (Reuters) - Lawmakers in New Jersey are considering measures that would crack do [...]

The See-Food, Reach-Food Diet
You've heard of the "See-Food" diet haven't you? No, that's not the diet where you load up on fish, lobster, crab and mussels. The See-Food Diet is th [...]

Grape Ingredient Resveratrol Increases Beneficial Fat Hormone
Grape Ingredient Resveratrol Increases Beneficial Fat Hormone
ScienceDaily - Resveratrol, a compound in grapes, displays antioxidant and other posit [...]

Growth hormone and testosterone elevation not necessary for hypertrophy & strength
Growth hormone and testosterone elevation not necessary for hypertrophy & strength
by Anthony Roberts
A study has recently been published, which ind [...]

Night Time Eating And Fat Loss
"Eat breakfast like a king, eat lunch like a prince and eat dinner like a pauper." This maxim can be attributed to nutrition writer Adelle Davis, and [...]

Weight Training for Fat Loss
A few days ago, I answered a Q&A on Around Workout Nutrition While Dieting and, mentioned in an offhand way that I would talk about the issue of weigh [...]

Health Chip Gives Instant Diagnoses
Health Chip Gives Instant Diagnoses
Soon, your family doctor will no longer have to send blood or cancer cell samples to the laboratory. A little ch [...]

Protective Properties of Green Tea Uncovered
Protective Properties of Green Tea Uncovered
Regularly drinking green tea could protect the brain against developing Alzheimer's and other forms of [...]

Lean, Sexy, and Hard – Weight Training for Women
I don't know about you, but I'm getting rather tired of all the stereotypical nonsense surrounding women and weight training. "Deadlifts? No, no. That [...]

The #1 Fat Loss Tip For 2011
Since this is the first Burn the Fat Blog post of the year, I sat down today with the intention of writing a list of the top 10 fat loss tips for 2011 [...]

Obesity costs USA $168 billion every year
Obesity costs USA $168 billion every year
Obesity-related health problems cost the United States $168 billion every year, amounting to 17 percent of [...]

Big Fat Disconnect: 90% of Us Think Our Diets Are Healthy
Big Fat Disconnect: 90% of Us Think Our Diets Are Healthy
By Karen Rowan, MyHealthNewsDaily
Despite surging obesity numbers in the U.S., a new surv [...]

Obesity Research Targets Brain’s Use of Fatty Acids
Obesity Research Targets Brain's Use of Fatty Acids
ScienceDaily - Researchers at the University of Colorado School of Medicine have created a promi [...]

Do it Like the Boys Do – Weight Training for Women
Ladies, have a good look around your gym. How many overly large, muscular women do you see lifting weights? Probably not too many- unless you work out [...]

