Category: Articles

Big Pharma Goes Crazy Marketing Anabolic Steroids to the American Public
by Millard Baker ~ source
Major pharmaceutical companies love the “war on steroids” in sports almost as much as they love the laws permitting dir [...]

Metabolic Engineer Synthesizes Key Breast Milk Ingredient
ScienceDaily (Sep. 10, 2012) — A University of Illinois microbial engineer has synthesized a sugar in human milk that is thought to protect babies f [...]

Vitamin D helps prevent prostate cancer
by PF Louis
(NaturalNews) Slowly, studies within conventional medicine's research facilities support what alternative and holistic practitioners hav [...]

The Inflammatory Response in Athletes
by Anthony Roberts
nflammation has become a hot online topic lately, primarily due to a crop of experts who have made the term a part of many tra [...]

End your battle with bloating: Eat these four foods daily
by J. D. Heyes
(NaturalNews) Oh, the feeling of the bloat. That acidic, swollen, gassy, lousy feeling - especially through the holidays - that caus [...]

Debunking the cholesterol myth and cultivating true heart health
by Carolanne Wright
(NaturalNews) Cholesterol has received plenty of negative media over the last decade as the reason behind heart attack and arte [...]

Weight loss faster with alpha-lipoic acid
A mild weight-loss diet becomes more effective if you combine it with a high dose of alpha-lipoic acid [structural formula shown here]. Researchers [...]

Titus Talks
by Craig Titus
This column does not represent the opinions or views of IronMagazine, it's advertisers or affiliates. Craig's column is unedited [...]

Top five reasons why you should remove grains from your diet for good
by Eric Hunter
(NaturalNews) Government guidelines and advice from medical doctors can often lead people to believe that cereal grains are the foun [...]

Dietary proteins signal brain satiety to help prevent overeating and obesity
by John Phillip
(NaturalNews) It's no secret that overconsumption of calories, especially those from high calorie refined and processed carbohydrate [...]

Vitamin B3 may be the cure for drug-resistant superbug infections
by Ethan A. Huff, staff writer
(NaturalNews) While the pharmaceutical industry is busy trying to conjure up new drugs to tackle the antibiotic-resis [...]

Nitrate and Nitrite Supplementation
by Monica Mollica ~ trainergize.com
Nitric oxide (NO) boosting "pre-workout" supplements based on L-arginine (aka arginine) are currently in the [...]

Are stress and high cortisol depleting your vitamin D?
by PF Louis
(NaturalNews) According to recent studies reported by the Body Ecology website, cortisol, the flight or fight hormone, can disrupt your [...]

Leucine is not a panacea
Leucine is an interesting amino acid that boosts the anabolic effect of proteins. Nevertheless, a shake containing 25 g whey isolate still works bet [...]

One cup of green tea burns five grams of fat
If the calculations that Dutch scientists made are correct, you burn more than 5 grams of fat extra for every cup of green tea you drink, according [...]


