How to Use DUP for Bodybuilding & Powerlifting for Faster Gains – Part 2
July 7, 2015
by Chris Marzarella In part one of this 3 part series, we discussed how we can utilize Daily Undulating Periodization (DUP) to not on [...]
/ 1 POSTS
© 2000 - 2022 IronMag Bodybuilding Blog. All rights reserved.
Type something and Enter