Author: blog

Exercising 10 minutes a day can boost life expectancy
Researchers pooled data on 650,000 people 40 and older in Sweden, U.S. Even as little as 75 minutes a week of physical activity can extend your life [...]

Daily Glass of Pomegranate Juice Show to Increase Testosterone by 30%!
Aphrodisiac? Pomegranate juice could boost your sex drive. Who needs Viagra? The secret to enhancing your sex drive could be a daily glass of pomegra [...]

Biggest diseases Big Pharma will continue to cash in on over the next two decades
by John McKiernan
(NaturalNews) As our nation continues to consume disease-causing, highly processed, genetically modified foods loaded with trans- [...]

Avoid a stroke by eating more oily fish
by Jonathan Benson, staff writer
(NaturalNews) Eating plenty of oily fish, which is rich in omega-3 fatty acids and other life-giving nutrients, se [...]

Omega-3 supplements again shown to preserve telomeres and extend natural lifespan
by John Phillip
(NaturalNews) Despite a continual assault on the health benefits of omega-3 fat supplementation by the mainstream media and Big Pha [...]

Short and long-term risks of taking NSAIDs (non-steroidal anti-inflammatories)
by Melissa A. Bartoszewski, DC
(NaturalNews) Do you take ibuprofen on a regular basis for acute or chronic aches and pains? Do you know that ingesti [...]

Is your brain getting enough of this critical nutrient?
by Dr. David Jockers
(NaturalNews) Long chain omega-3 fatty acids Ecosapentaenoic acid (EPA) and Docosahexaenoic acid (DHA) are critical for brain [...]

More research verifies green tea’s cancer-fighting abilities
by PF Louis
(NaturalNews) Many studies have demonstrated evidence of several health benefits from drinking green tea, including lowering the risk o [...]

Sugary beverages increase stroke risk by 83 percent
by Jonathan Benson, staff writer
(NaturalNews) New research published in the American Journal of Clinical Nutrition (AJCN) suggests drinking sodas [...]

Obesity and lack of sleep boost risk for insulin resistance, metabolic syndrome & diabetes
by John Phillip
(NaturalNews) There should be no doubt that the skyrocketing rates of overweight and obesity that have become so prevalent over th [...]

Energy drinks: Are they safe for you and your kids?
by Melissa A. Bartoszewski, DC
(NaturalNews) It seems like a new energy drink comes out every month claiming to provide more "energy," fewer/zero ca [...]

Legume consumption shown to improve blood glucose control and lower heart disease risk
by John Phillip
(NaturalNews) Poor blood glucose control is a leading indicator of pending chronic illness, as excess sugars combine with proteins a [...]

Seven methods for creating the best digestion of your life
by Jonathan Benson, staff writer
(NaturalNews) Dealing with the symptoms of chronic digestive dysfunction can be discouraging for many people, espe [...]

Overweight halves teenager’s testosterone levels
If you're carrying around more kilos of fat than is good for you, you also have less testosterone circulating in your blood than Mother Nature intend [...]

Aspartame is linked to leukemia and lymphoma in new landmark study on humans
by Ethan Evers
(NaturalNews) As few as one diet soda daily may increase the risk for leukemia in men and women, and for multiple myeloma and non-Ho [...]

