Why is a High Protein Breakfast a Good Idea?
by Matt Weik, BS, CSCS, CPT, CSN
Being that we all tend to live incredibly busy and hectic lives, it’s easy to rush out the door without a pr [...]
Andrew Jacked Wins The Texas Pro!
by Christian Duque
Just as we predicted in last week’s article on the 2024 IFBB Texas Pro, right here at Iron Magazine, Samson Dauda went to Te [...]
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