The Dough Bar: You Doughnut Need to Give Up Eating Donuts
by Matt Weik
I love showcasing brands that are thinking outside the box in our space and while I wouldn’t exactly toss them in the category of [...]
Nick Miller and Phil Heath – A Social Media Showdown?
by Christian Duque
This is an interesting article for me, because both guys have me blocked on various social media platforms. I’m pretty sure [...]
3 Ways to Make Your Morning Coffee Healthier
by Matt Weik
Coffee is the most consumed morning beverage in America. Some people can’t seem to function before they take a sip of their morni [...]
Dexter Jackson – Ageless and Getting Better
by Christian Duque
Age truly is just a number. You’re only as old as you feel. When I see training videos of 2008 Mr. Olympia, Dexter “The Blad [...]
Expo West 2019: A Common Theme?
by Matt Weik
When speaking to people who went to Expo West 2019 as well as reading the reports online, there seemed to be a common theme across [...]
Performix Protein Cookies: The Best Protein Cookie on the Market?
by Matt Weik
As I type this, I’m wiping my mouth because I can’t seem to stop devouring these Performix Protein Cookies. When I tell you these [...]
William Bonac – A Class Act!
by Christian Duque
On my first post-Arnold Classic article, I have to say that my prediction was right, this was Brandon Curry’s year, and he w [...]
Kai Greene – The Next Marvel Superhero?
by Christian Duque
“Thoughts become things,” that’s the line Kai Greene used and put next to a recent photo on his Instagram. In the photo, he’ [...]
Effective Ways to Train Your Ticker
by Matt Weik
Those who exercise regularly generally do it for weight management reasons. Many forget how important it is to train in such a wa [...]
Bodybuilding Wins with the Arnold Classic Australia!
by Christian Duque
The 2019 Arnold Classic Australia is a real gem of a contest. Promoter Tony Doherty is a legend in bodybuilding, having seen [...]
The Real Reason Roelly Didn’t Rule In Columbus
by Christian Duque
I’m not going to sit here and tell you that there’s a reason Roelly Winklaar didn’t go to Columbus and beat everyone on stag [...]
Arnold Classic Men’s Open Recap: Brandon Curry on the Rise?
by Matt Weik
Last year I wrote a recap of the Arnold Classic (2018) and begged the question of if we could have asked any more from the Arnold. [...]
Is Personal Training the Ticket for Top Bodybuilders?
by Christian Duque
I’ve been in the bodybuilding press for over a decade, interviewing athletes over email, in-person backstage, on podcasts and [...]
Evidence Why You Should Exercise Over Lunch
by Matt Weik
I stopped counting the number of times people have told me that they don’t have time to exercise. Yet, we all get lunch breaks th [...]
Flexatron – The Champion’s In the House
by Christian Duque
I don’t know if it’s just me, but this year the Arnold seemed way bigger than ever before. It was practically impossible to [...]
