7 Easy Ways to Lose Weight
by Matt Weik
You don’t need to starve yourself or spend hours on the treadmill each day in order to lose weight. In fact, you only need to mak [...]
3 Exercises That Need to Die
by Matt Weik
There are certain exercises and types of workouts that have me shaking my head. Exercises that put the user in a terrible positio [...]
Gummy Vitamins Found to Be Worthless
by Matt Weik
A few years ago, I had planned to open a gummy supplement brand. I sourced everything out, found a manufacturer that I was planni [...]
Is Turmeric a Supplement You Should Consider?
by Matt Weik
To get this out of the way and avoid any confusion, this article will use turmeric and curcumin interchangeably. Turmeric is a sp [...]
Drama and Muscle – A Recipe for Success?
by Christian Duque
Drama is the number one thing that has fueled a large component of social media over the years. Entire stations make their b [...]