Category: Science
Acne? Your whey protein might be the problem
If you suffer from acne despite eating healthily and training hard, it may be the whey protein you're using that's the problem. The American dermatol [...]
Phosphatic acid works for strength athletes
It looks as though the strength sports world is about to become a new and promising supplement richer. An article recently published in the Journal o [...]
The importance of beta carotene
by Hesh Goldstein
(NaturalNews) First and foremost beta carotenes are one of the many brightly compounds called carotenoids that make foods red, ye [...]
Less fat and stronger bones with mix of vitamin D, quercetin, resveratrol and genistein
If you give lab rats a large quantity of vitamin D, quercetin, resveratrol and genistein, their fat reserves shrink and their bones become stronger. [...]
Limiting Carbs to Dinner-Time Increases Satiety, Reduces Risk for Diabetes & Cardiovascular Disease
An experimental diet with carbohydrates eaten mostly at dinner could benefit people suffering from severe and morbid obesity, according to new resear [...]
Overweight and obesity are shown to increase cancer risk by up to 50 percent
by John Phillip
(NaturalNews) It doesn't take much more than a casual glance around you to know that overweight and obesity rates have risen during [...]
Omega-3 fats shown to improve cognition and memory in young adults
by John Phillip
(NaturalNews) The long chain omega-3 fatty acids, EPA and DHA have been shown to effectively lower the risk of heart disease and he [...]
Want to Increase Blood Flow? Stick with Creatine Monohydrate
by Anthony Roberts
There are plenty of products out there that purport to increase blood flow to the muscle, and thereby to increase strength and si [...]
New study reveals that every single junk food meal damages your arteries
by University of Montreal
A single junk food meal – composed mainly of saturated fat – is detrimental to the health of the arteries, while no damag [...]
Exercising 10 minutes a day can boost life expectancy
Researchers pooled data on 650,000 people 40 and older in Sweden, U.S. Even as little as 75 minutes a week of physical activity can extend your life [...]
Avoid a stroke by eating more oily fish
by Jonathan Benson, staff writer
(NaturalNews) Eating plenty of oily fish, which is rich in omega-3 fatty acids and other life-giving nutrients, se [...]
Omega-3 supplements again shown to preserve telomeres and extend natural lifespan
by John Phillip
(NaturalNews) Despite a continual assault on the health benefits of omega-3 fat supplementation by the mainstream media and Big Pha [...]
Short and long-term risks of taking NSAIDs (non-steroidal anti-inflammatories)
by Melissa A. Bartoszewski, DC
(NaturalNews) Do you take ibuprofen on a regular basis for acute or chronic aches and pains? Do you know that ingesti [...]
Is your brain getting enough of this critical nutrient?
by Dr. David Jockers
(NaturalNews) Long chain omega-3 fatty acids Ecosapentaenoic acid (EPA) and Docosahexaenoic acid (DHA) are critical for brain [...]
More research verifies green tea’s cancer-fighting abilities
by PF Louis
(NaturalNews) Many studies have demonstrated evidence of several health benefits from drinking green tea, including lowering the risk o [...]