Category: Health

Should You Use Milk Or Dairy Products In Your Body-Recomposition Program?
Should You Use Milk Or Dairy Products In Your Body-Recomposition Program?
by Tom Venuto
In light of the ever-present criticism of milk and dairy pro [...]

Too Much Light at Night May Lead to Obesity
Too Much Light at Night May Lead to Obesity
Persistent exposure to light at night may lead to weight gain, even without changing physical activity o [...]

Ginger effectively relieves even severe muscle pain
Ginger effectively relieves even severe muscle pain, new research shows
by S. L. Baker, features writer
(NaturalNews) Forget the aspirin and Big Pha [...]

Walnuts, walnut oil improve reaction to stress
Walnuts, walnut oil improve reaction to stress
UNIVERSITY PARK, Pa. - New findings from Penn State researchers suggests a diet rich in walnuts and w [...]

Inflammation beneficial in healing damaged muscle tissue
Inflammation beneficial in healing damaged muscle tissue
by Neharika Sabharwal
A new study from the Federation of American Societies for Experiment [...]

Bodybuilder Protein Powder Could Increase Life Expectancy by 10 Years
Bodybuilder Protein Powder Could Increase Life Expectancy by 10 Years
by Fiona Macrae
Researchers believe taken from the age of 55 or so, protein po [...]

Sleep Loss Limits Fat Loss
Sleep Loss Limits Fat Loss
Source: University of Chicago Medical Center
Newswise - Cutting back on sleep reduces the benefits of dieting, according [...]

Why Fat Thighs Are Not as Bad as a Fat Abdomen
Why Fat Thighs Are Not as Bad as a Fat Abdomen
ScienceDaily - Using ice cream, candy bars and energy drinks to help volunteers gain weight, Mayo Cli [...]

Is Saturated Fat Really Bad For You?
Is saturated fat really bad for you?
by Ethan A. Huff, staff writer
(NaturalNews) New research presented at the 100th annual meeting of the American [...]

Beet it: To exercise longer, try beetroot juice
Beet it: To exercise longer, try beetroot juice
By MARIA CHENG (AP)
LONDON — When Chris Carver ran an ultra-marathon in Scotland last year, which ch [...]

Pine bark extract offers no heart benefit
Pine bark extract offers no heart benefit
by Julie Steenhuysen
CHICAGO (Reuters) - Popular supplements made from pine bark extract do nothing to red [...]

Putting on the Pounds After Weight Loss?
Putting on the Pounds After Weight Loss? Hit the Gym to Maintain Health Gains
ScienceDaily - Although obesity is a major risk factor for disease, mu [...]

Lifelong Exercising Yields Sensational Results
Lifelong Exercising Yields Sensational Results
ScienceDaily - Senior active skiers have twice the oxygen-uptake capacity of seniors who do not exerc [...]

Alkalize Your Way to Great Health
Alkalize Your Way to Great Health
by Dr. David Jockers, citizen journalist
The human internal ecosystem is stabilized by several different buffering [...]

UT Southwestern Plastic Surgeons Offer Latest Fat-Busting Laser
UT Southwestern Plastic Surgeons Offer Latest Fat-Busting Laser
Released: 9/20/2010 8:00 AM EDT
Source: UT Southwestern Medical Center
Newswise - [...]