Category: Fitness
The Meal Frequency Fallacy
The Meal Frequency Fallacy
For decades the mainstream has advocated something dreamt up by the bodybuilders of yesteryear. That something was the co [...]
Probiotics may help fat and weight loss: Study
Probiotics may help fat and weight loss: Study
by Stephen Daniells
Daily supplements of Lactobacillus gasseri SBT2055 (LG2055) may help weight loss [...]
Arnold Sports Film Festival to debut at 2011 Arnold Sports Festival
Arnold Sports Film Festival to debut at 2011 Arnold Sports Festival
Californial Gov. Arnold Schwarzegger among celebrity jurors
The Arnold Sports F [...]
New Evidence That Chili Pepper Ingredient Fights Fat
New Evidence That Chili Pepper Ingredient Fights Fat
ScienceDaily (June 3, 2010) — Scientists are reporting new evidence that capsaicin, the stuff [...]
Research Reveals Protein Can Help Teens Reduce Calorie Consumption And Control Weight
Research Reveals Protein Can Help Teens Reduce Calorie Consumption And Control Weight
According to a report in the Journal of the American Medical A [...]
Just ten minutes of cardio gives an hour of beneficial metabolic changes
Just ten minutes of cardio gives an hour of beneficial metabolic changes
Ten minutes of brisk exercise triggers metabolic changes that last at least [...]
Brief Exercise Reduces Impact of Stress on Cell Aging
Brief Exercise Reduces Impact of Stress on Cell Aging, Study Shows
ScienceDaily (May 26, 2010) — Exercise can buffer the effects of stress-induced [...]
FLEX BIKINI MODEL SEARCH ONLINE VOTING STARTS JUNE 1
FLEX BIKINI MODEL SEARCH ONLINE VOTING STARTS JUNE 1
FLEXONLINE.COM
Mark your calendars or set an e-mail reminder: the FLEX Bikini Model Search Onl [...]
2010 NPC Bill Grant Bodybuilding & Figure Classic
The 2010 NPC Bill Grant Bodybuilding & Figure Classic July 17th
by Bill Grant
Over 10,000 Athletes Competing in SportsFest - Promoter and Master of [...]
Study Reveals Long-term Advantages of Fast Initial Weight Loss
Study Reveals Long-term Advantages of Fast Initial Weight Loss
Lose weight fast for lasting results suggests new study
If you thought the best way [...]
Anti-Aging Supplements May Be Best Taken Not Too Late in Life
Anti-Aging Supplements May Be Best Taken Not Too Late in Life
ScienceDaily (May 24, 2010) — Anti-aging supplements made up of mixtures might be bett [...]
High-Intensity Interval Training is Twice as Effective as Regular Exercise
High-Intensity Interval Training is Twice as Effective as Regular Exercise
by Ethan A. Huff
(NaturalNews) Recent research is indicating that traditi [...]
Lack of Sleep Negatively Impacts Glucose Metabolism
Lack of Sleep Negatively Impacts Glucose Metabolism
by Matt Cahill
Posted by Matt Cahill on May 25th, 2010 and filed under Featured Articles, Resea [...]
‘Stress’ Protein Could Halt Aging Process, Say Scientists
'Stress' Protein Could Halt Aging Process, Say Scientists
ScienceDaily (May 24, 2010) — Scientists in the UK and the U.S. have discovered that a pro [...]
Muscle Mass in Elderly Boosted by Combining Resistance Exercise and Blood Flow Restriction
Muscle Mass in Elderly Boosted by Combining Resistance Exercise and Blood Flow Restriction
ScienceDaily - For years, researchers have known that res [...]