Author: blog
Modest cardio speeds up post-weight training recovery
Gentle cardio training is definitely healthy for strength athletes. Twenty minutes of cardio training after a workout with heavy weights helps fight [...]
IGF-1 use widespread among sprinters
DES-IGF-1 - The fastest athletes on the planet have discovered IGF-1. In just a few years' time, the anabolic peptide hormone that still eludes the d [...]
Acne? Your whey protein might be the problem
If you suffer from acne despite eating healthily and training hard, it may be the whey protein you're using that's the problem. The American dermatol [...]
Phosphatic acid works for strength athletes
It looks as though the strength sports world is about to become a new and promising supplement richer. An article recently published in the Journal o [...]
The importance of beta carotene
by Hesh Goldstein
(NaturalNews) First and foremost beta carotenes are one of the many brightly compounds called carotenoids that make foods red, ye [...]
Less fat and stronger bones with mix of vitamin D, quercetin, resveratrol and genistein
If you give lab rats a large quantity of vitamin D, quercetin, resveratrol and genistein, their fat reserves shrink and their bones become stronger. [...]
Limiting Carbs to Dinner-Time Increases Satiety, Reduces Risk for Diabetes & Cardiovascular Disease
An experimental diet with carbohydrates eaten mostly at dinner could benefit people suffering from severe and morbid obesity, according to new resear [...]
STAND up for your health: The scary truth about sitting
by Melissa A. Bartoszewski, DC
(NaturalNews) In today's workplace, the majority of people sit for eight or more hours per day. Think your desk job [...]
Seven ways to supercharge your immune system fast
by PF Louis
(NaturalNews) In a 2002 Jon Rapoport interview of a retired vaccine industry researcher turned whistleblower, the whistleblower, whose i [...]
Overweight and obesity are shown to increase cancer risk by up to 50 percent
by John Phillip
(NaturalNews) It doesn't take much more than a casual glance around you to know that overweight and obesity rates have risen during [...]
GHRP2 Masks Human Growth Hormone use
by Anthony Roberts
Not too long ago, prior to the London Olympic Games of 2012, I threw down an article on something called GH2 (Growth Hormone Two) [...]
Omega-3 fats shown to improve cognition and memory in young adults
by John Phillip
(NaturalNews) The long chain omega-3 fatty acids, EPA and DHA have been shown to effectively lower the risk of heart disease and he [...]
Want to Increase Blood Flow? Stick with Creatine Monohydrate
by Anthony Roberts
There are plenty of products out there that purport to increase blood flow to the muscle, and thereby to increase strength and si [...]
Primordial Performance Shuts Doors following FDA Raid
by Anthony Roberts
It is with some degree of sadness that I'm forced to report that Primordial Performance is shutting their doors and boarding up t [...]
New study reveals that every single junk food meal damages your arteries
by University of Montreal
A single junk food meal – composed mainly of saturated fat – is detrimental to the health of the arteries, while no damag [...]
