Author: blog
Mediterranean-Style Diet Improves Heart Function
Mediterranean-Style Diet Improves Heart Function, Twin Study Shows
ScienceDaily (June 16, 2010) - A study of twins shows that even with genes that p [...]
Green Tea Helps Heart
Green Tea Helps Heart
STILLWATER, Okla.—Drinking green tea or supplementing with the extract every day may improve heart health in obese subjects w [...]
Avoid the post-exercise sauna
Avoid the post-exercise sauna
by Matt Cahill
For some people there is nothing more relaxing than a hot sauna after lifting weights, but some new res [...]
Health Canada warns about supplements
Health Canada warns about supplements
CBC News
Canada's health watchdog is warning about several dietary supplements that could be harmful to consum [...]
The Evolution of Women’s Bodybuilding & What Lies Ahead
The Evolution of Women’s Bodybuilding & What Lies Ahead
by Joe Pietaro
There are certain parallels with men’s and women’s bodybuilding. To make it s [...]
More Brown Rice, Less White Rice Could Reduce Diabetes Risk
More Brown Rice, Less White Rice Could Reduce Diabetes Risk
US researchers suggest that eating more brown rice and less white rice, and similarly fo [...]
Flurry Protein Bars: M&Ms, Reese’s Pieces, and Oreos!
Introducing the New Ultimate Flurry Protein Bar
Flurry Protein Bars: M&Ms, Reese's Pieces, and Oreos!
ANSI® introduces the New Ultimate Flurry Prote [...]
Polyphenols in Red Wine and Green Tea Halt Prostate Cancer Growth
Polyphenols in Red Wine and Green Tea Halt Prostate Cancer Growth, Study Suggests
ScienceDaily - In what could lead to a major advance in the treat [...]
The Meal Frequency Fallacy
The Meal Frequency Fallacy
For decades the mainstream has advocated something dreamt up by the bodybuilders of yesteryear. That something was the co [...]
Probiotics may help fat and weight loss: Study
Probiotics may help fat and weight loss: Study
by Stephen Daniells
Daily supplements of Lactobacillus gasseri SBT2055 (LG2055) may help weight loss [...]
Coffee Reduces the Risk of Diabetes
Coffee Reduces the Risk of Diabetes
WASHINGTON - Drinking coffee may help prevent diabetes, according to a new study published in the Journal of A [...]
Daily Ginger Consumption Eases Muscle Pain by 25 Percent
Daily Ginger Consumption Eases Muscle Pain by 25 Percent, Study Suggests
ScienceDaily (May 20, 2010) — For centuries, ginger root has been used as a [...]
Arnold Sports Film Festival to debut at 2011 Arnold Sports Festival
Arnold Sports Film Festival to debut at 2011 Arnold Sports Festival
Californial Gov. Arnold Schwarzegger among celebrity jurors
The Arnold Sports F [...]
Silvio Samuel’s Bodybuilding Career May Be Over
Silvio Samuel’s Bodybuilding Career May Be Over
by Joe Pietaro
Have we seen the last of “El Matador?” Although he is only 34 years of age, Silvio Sa [...]
Rugby schools tackled over body-building supplements
Rugby schools tackled over body-building supplements
By Cliona Foley
SOME schools and their rugby coaches are endangering the future health of their [...]
