Why You Should Say No to Diets
Fad diets, they all have one thing in common. They're diets. They are like a pair of bell bottom pants. They are in for a couple of years and they' [...]
The Best Diet For Fat Loss
We have all heard of them, the grapefruit diet, the banana diet, the low carb diet, the low fat diet, the points diet, the high protein diet, the list [...]
The Real Way to Stop Eating Fast Food
"How could you eat that junk? It's so bad for you!" (nag, nag). "Don't you know those fries will give you a heart attack?" (nag, nag). "You have to st [...]
Recomp Performance Nutrition (RPN) being sued for Havoc
Recomp Performance Nutrition (RPN) being sued for Havoc
Does HAVOC Cause Liver Damage?
According to the Recomp Performance Nutrition websites th [...]
2009 Muscle Beach Labor Day Contest
2009 Muscle Beach Labor Day Contest
Three times a year, Joe Wheatley puts on a contest on the beach. Muscle Beach, that is, in the heart of Venice, w [...]
How Artificial Sweeteners Are Making You Fat
Is my Diet Coke making me FAT? In my practice as a nutritionist and personal trainer, new clients are always coming to me telling me they are doing ev [...]
