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Trainer Sues Nintendo over Wii Fit!

Trainer Sues Nintendo over Wii Fit!

Houston, Wii Have a Problem... Trainer Sues Nintendo over Wii Fit! by John Romano A California fitness trainer is suing the video game company [...]
Heavy Muscle Radio: 02-09-09 Premier Episode

Heavy Muscle Radio: 02-09-09 Premier Episode

HEAVY MUSCLE RADIO! by Dave Palumbo The boys are back in town! Catch the premier episode of Heavy Muscle Radio with Dave Palumbo and John R [...]
Why Dave Palumbo and John Romano Really left Muscular Development!

Why Dave Palumbo and John Romano Really left Muscular Development!

Why Dave Palumbo and John Romano Really left Muscular Development! by John Romano Many would describe it as a “cyber riot” that erupted after MD pub [...]
John Romano and Dave Palumbo No Longer with Muscular Development

John Romano and Dave Palumbo No Longer with Muscular Development

John Romano and Dave Palumbo No Longer with Muscular Development by Ron Avidan Monday began with a jolt in the small world of bodybuilding, as we [...]
The Best Cardio Intervals for Fat Loss

The Best Cardio Intervals for Fat Loss

Is there really a best interval training system for fat loss? Do intervals really work as well as regular cardio for fat loss?I'm going to cover these [...]
40 is the New 20

40 is the New 20

The date was August 19, 1989, and as I stood onstage at my second-ever bodybuilding competition, I listened with nervous anticipation as the announcer [...]
Are Whole Eggs or Egg Whites Better for You?

Are Whole Eggs or Egg Whites Better for You?

I was on a weekend trip with some friends recently and one of my friends was cooking breakfast for the whole group. I went over to see what he was coo [...]
My Practical Lazy Cook Recipes For Building Muscle!

My Practical Lazy Cook Recipes For Building Muscle!

Find yourself short on time to cook a good meal? I know I do! Learn my "secret" recipes that are extremely quick and simple to make. I'll give you my [...]
FD/FS: Four Little Letters that Can Mean BIG GAINS!

FD/FS: Four Little Letters that Can Mean BIG GAINS!

Warning: For those IronMagazine readers who are afraid of stretch marks, cannot afford to purchase a new wardrobe, or simply do not want to take up mo [...]
Calorie Partitioning: Part 2

Calorie Partitioning: Part 2

In Calorie Partitioning Part 1, I looked at some of the factors which determine where calories 'go' or 'come from' when you overeat or under-eat respe [...]
Seeing Is Believing If You Want To Burn Fat – Or Is It?

Seeing Is Believing If You Want To Burn Fat – Or Is It?

As with a good majority of the things we do in life, we rely heavily on our vision or eyesight as the determining factor in whether or not we believe [...]
Vitamin Water Lawsuit

Vitamin Water Lawsuit

U.S. group Sues Coke Over VitaminWater Health Claims NEW YORK (Reuters) - A U.S. consumer group said on Thursday it filed a class action lawsuit aga [...]
2009 IFBB Ironman Pro Men’s Bodybuilding Results

2009 IFBB Ironman Pro Men’s Bodybuilding Results

Results for the 2009 IFBB Ironman Pro Men’s Bodybuilding contest: 1. Silvio Samuel 2. Moe Elmoussawi 3. Ronny Rockel 4. Hidetada Yamagishi 5. Ahmad [...]
8 Reasons Why You Fall Off The Wagon

8 Reasons Why You Fall Off The Wagon

Clearly, we have an obesity problem in America and many other countries across our planet. Yet, I propose that we do not have a weight loss problem to [...]
The Hugo Rivera Mega-Muscle Interview

The Hugo Rivera Mega-Muscle Interview

A few months ago, I ran an interview on Bodybuilding Secrets dot com with natural bodybuilding champion Hugo Rivera. The story, titled "Introducing Hu [...]
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