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Is Laxogenin the Key to Building More Lean Muscle Mass?

Is Laxogenin the Key to Building More Lean Muscle Mass?

by Matt Weik, BS, CSCS, CPT, CSN Adding quality mass to your frame can be quite challenging. You need to provide enough muscle stimulation to [...]
Is It Possible to Build Muscle and Burn Fat at the Same Time?

Is It Possible to Build Muscle and Burn Fat at the Same Time?

by Matt Weik, BS, CSCS, CPT, CSN For years there has been much debate on whether or not you can build muscle and burn fat simultaneously. The [...]
Is Walmart The New GNC?

Is Walmart The New GNC?

By Christian Duque It’s crazy to me how big Wally World has become when it comes to buying supplements and finding variety in bodybuilding produc [...]
Mr. Olympia is Cancelled?

Mr. Olympia is Cancelled?

Everyone thought 2022 was going to be the rebound of bodybuilder after everything that took place with the pandemic. People were excited to get ou [...]
Is Utilizing a Liquid Diet an Effective Weight Loss Solution?

Is Utilizing a Liquid Diet an Effective Weight Loss Solution?

by Matt Weik, BS, CSCS, CPT, CSN The word "diet" is often thrown around when the discussion is about losing weight. People are always looking [...]
The Many Health Benefits of Iron and Iron Supplements

The Many Health Benefits of Iron and Iron Supplements

by Matt Weik, BS, CSCS, CPT, CSN Iron is one of the most essential minerals required for the overall functioning of the human body. A small a [...]
Go on a Diet That Doesn’t Involve Food for Better Results?

Go on a Diet That Doesn’t Involve Food for Better Results?

by Matt Weik, BS, CSCS, CPT, CSN Far too many people think they need to go on a diet — and the majority of the United States should. With aro [...]
SH$T is About to Go Down Really BAD

SH$T is About to Go Down Really BAD

If you thought the news story about the NPC/IFBB was over, you're only kidding yourself. This is just the beginning... just wait and see! Men and [...]
8 Ways to Move More in Your Everyday Life

8 Ways to Move More in Your Everyday Life

by Matt Weik, BS, CSCS, CPT, CSN It is not rocket science that sitting around all day is terrible for your overall health. It has been linked [...]
BREAKING NEWS!!! IFBB Facing MAJOR Sexual Allegations

BREAKING NEWS!!! IFBB Facing MAJOR Sexual Allegations

The IFBB facing major sexual allegations according to a source at the Washington Post. Could this be the end of the IFBB and will a criminal inves [...]
How to Eat Pumpkin Without Looking Like One

How to Eat Pumpkin Without Looking Like One

by Matt Weik, BS, CSCS, CPT, CSN With Halloween and Thanksgiving upon us, we all know that delicious round object that glistens a bright oran [...]
Nick Walker Joins Bodybuilding University!

Nick Walker Joins Bodybuilding University!

by Christian Duque Following the break between Nick “The Mutant” Walker and Hosstile Supps many bodybuilding fans believe that the break would [...]
German Giant Andreas Frey RIP

German Giant Andreas Frey RIP

by Christian Duque Legendary German bodybuilding champion Andreas Frey passed away in his sleep according to official sources; however, nothing [...]
The Many Health Benefits of Biotin and Biotin Supplements

The Many Health Benefits of Biotin and Biotin Supplements

by Matt Weik, BS, CSCS, CPT, CSN Have you ever dreamt of having head-turning mermaid-length hair or clear and glowing skin? Of course, who do [...]
Exposing Greg Doucette

Exposing Greg Doucette

Jon knows a think or two about exposing people. In this episode, he puts his sights on Greg Doucette. You're not going to want to miss this episod [...]
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