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Can Chris Bumstead Save the Sport of Bodybuilding?

Can Chris Bumstead Save the Sport of Bodybuilding?

by Matt Weik We are at what seems like a breaking point with bodybuilding these days. While it seemed like the judging for bodybuilding was pum [...]
Shaun Clarida To Compete OPEN Bodybuilding at Legion Sports!

Shaun Clarida To Compete OPEN Bodybuilding at Legion Sports!

by Christian Duque There aren’t a lot of surprises in the fitness industry; however, when 212 Mr. Olympia Shaun “The Giant Killer” Clarida anno [...]
Why Accountability Will Make or Break Your Fitness Results

Why Accountability Will Make or Break Your Fitness Results

by Matt Weik I’m constantly reading books and watching YouTube videos to learn new things and get new ideas for content topics as well as to be [...]
You Blew Your Plan and Gained Your Weight Back – Now What?

You Blew Your Plan and Gained Your Weight Back – Now What?

by Matt Weik How many times have you tried losing weight only to blow your plan and gain all of your weight back? Probably more times than you [...]
10 Ingredients to Improve Libido in Men and Women

10 Ingredients to Improve Libido in Men and Women

by Matt Weik With the stigma surrounding the lack of sexual appetite that people are suffering from, many products have begun to flood the mark [...]
The Source of Your Macros Matters When Looking to Improve Your Health

The Source of Your Macros Matters When Looking to Improve Your Health

by Matt Weik There are many people following the flexible dieting plan or the very commonly referred to IIFYM plan (if it fits your macros). Ma [...]
Your Impact on the Fitness Community is Ultimately Your Legacy

Your Impact on the Fitness Community is Ultimately Your Legacy

by Matt Weik Who would have thought that in the span of a couple of years, we would be looking back on some of the biggest losses our industry [...]
Bob Cicherillo – The Voice Of The Mr. Olympia Judges?

Bob Cicherillo – The Voice Of The Mr. Olympia Judges?

by Christian Duque Bob Cicherillo is one of the most recognizable figures in fitness. He was a pioneer of bodybuilding radio, is a professional [...]
A Different Approach on How to Use Influencers in the Supplement Industry

A Different Approach on How to Use Influencers in the Supplement Industry

by Matt Weik If you scroll through your social media accounts, you will more than likely stumble across quite a few “influencers” who are out t [...]
How Accurate is BMI and Does It Even Really Matter?

How Accurate is BMI and Does It Even Really Matter?

by Matt Weik BMI or Body Mass Index is the standard tool for health assessment used in most healthcare facilities these days. While this “tool” [...]
Brandon Curry – 2021 Uncrowned Mr. Olympia

Brandon Curry – 2021 Uncrowned Mr. Olympia

by Christian Duque Bodybuilding is a sport about aesthetics and proportions. That’s what it started out as, that’s the main draw today, and tha [...]
Is the Keto Diet the Right Plan for Elite Athletes?

Is the Keto Diet the Right Plan for Elite Athletes?

by Matt Weik The ketogenic diet is a hot topic in the realm of diets these days, especially for those looking to lose weight and drop body fat. [...]
Nick Walker – Backing Up The Hype!

Nick Walker – Backing Up The Hype!

by Christian Duque Nick “The Mutant” Walker will be the People’s Champion; the vote itself will be just a formality. The fact is, it’s been a y [...]
The Ugly Truth About How the Pandemic is Affecting Our Kids

The Ugly Truth About How the Pandemic is Affecting Our Kids

by Matt Weik I’m not here to downplay the pandemic we are still experiencing, but rather than looking at the NOW, I want us to also look into t [...]
212lb Bodybuilding Legend, George “Da Bull” Peterson Passes Away

212lb Bodybuilding Legend, George “Da Bull” Peterson Passes Away

by Christian Duque George Peterson was a larger than life bodybuilding superstar, reaching Top 3 Olympia placings in not one, but two divisions [...]
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