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Why Did Dave Palumbo Pull The Shawn Ray Interview?

Why Did Dave Palumbo Pull The Shawn Ray Interview?

by Christian Duque By this point, everyone has seen the Shawn Ray interview at RXMuscle. Dave owns and runs the site. There are folks who have [...]
Dear Overweight Reader… You Can Do This

Dear Overweight Reader… You Can Do This

by Matt Weik For those of you out there who are just starting out in your health and fitness journey, you may find yourself hating the mirror a [...]
How to Simplify and Strategize Your Weight Loss Plan

How to Simplify and Strategize Your Weight Loss Plan

by Matt Weik For some reason, people make weight loss way more difficult than it needs to be. They also seem to make it some impossible feat th [...]
Gynecomastia: What Is It, How to Prevent, And How to Treat It

Gynecomastia: What Is It, How to Prevent, And How to Treat It

by Matt Weik While we call it "man boobs" in the colloquial term, the medical expression for the enlargement of the male breast tissue is gynec [...]
Walking at THIS Time of Day Can Improve Your Health

Walking at THIS Time of Day Can Improve Your Health

by Matt Weik A few steps can enlighten your perspective, infuse creativity, boost productivity, and improve your overall health. Yes, you read [...]
RIP Shawn “Flexatron” Rhoden

RIP Shawn “Flexatron” Rhoden

by Christian Duque To say the death of Shawn Rhoden hit me like a ton of bricks, would be an understatement. I first saw the news on Nick Trig [...]
Should the PBD Podcast Have a Health Segment?

Should the PBD Podcast Have a Health Segment?

by Matt Weik Last week, I wrote an article that talked about Phil Heath being on the PBD Podcast. For those who didn’t read that article… shame [...]
Contracts In Bodybuilding

Contracts In Bodybuilding

by Christian Duque The fitness industry continues to be one of the most competitive markets on Earth. You have hundreds, if not thousands, of p [...]
The Reason for Your Lack of Results Could Actually Be Due to THIS

The Reason for Your Lack of Results Could Actually Be Due to THIS

by Matt Weik When people see a lack of results with their weight loss or muscle-building, they tend to blame their training and nutrition progr [...]
Hadi Choopan’s Shoulders and Big Ramy’s Wheels…

Hadi Choopan’s Shoulders and Big Ramy’s Wheels…

by Christian Duque Just a day after Kevin Grech’s EvolutionOfBodybuilding.net released a couple of extremely questionable Big Ramy photos from [...]
What Should Nick Walker Do Next?

What Should Nick Walker Do Next?

by Christian Duque Although a year may not seem like a very long time, at all, when you’ve accomplished as much as IFBB Pro Nick “The Mutant” W [...]
Will More 212lb Bodybuilders Crossover to Open?

Will More 212lb Bodybuilders Crossover to Open?

by Christian Duque Bodybuilding is the only division that’s really comprised of two two divisions. It reads confusing and sounds even more. How [...]
Is the Supplement Industry a Perfect Target for an Easy Payday?

Is the Supplement Industry a Perfect Target for an Easy Payday?

by Matt Weik Many people believe the supplement industry isn’t regulated and that it’s essentially the wild west where supplement brands are pu [...]
Is Phil Heath on the PBD Podcast a Good Play?

Is Phil Heath on the PBD Podcast a Good Play?

by Matt Weik To kick this article off, if you’re not already a subscriber to the Valuetainment YouTube channel, I highly recommend you subscrib [...]
Shaun Clarida WINS Reno Sports Fest!

Shaun Clarida WINS Reno Sports Fest!

by Christian Duque What did I say last week in my article for Iron Magazine? I said, once you look past the initial height and weight differenc [...]
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