Category: Tom Venuto
What happens to body fat when you burn it?
Question:What happens to body fat when you burn it?
Please try to explain in laymen's terms exactly what happens when you start toburn body fat. I he [...]
Do growth hormone releaser supplements work?
Question:I have seen a lot of products that have growth hormone releasers in them and I have found one site that actually sells human growth hormone a [...]
How much protein can I eat/drink at one time?
Question:How much protein can I eat/drink at one time?
Answer:Many "experts" claim that the human body can only digest 30 grams of protein per sittin [...]
Stretch Marks – How do I get rid of them?
Question:Stretch Marks - How do I get rid of them?
Simply put: I have a stretch mark problem. I've tried Barmon's stretch mark cream and Jimi Gel, bu [...]
I do sit-ups and run but still have a "tire" around my waist.
Question:I have been working out for around a year now and I cannot get my lower abs into any type of shape. Despite doing 900 various crunches, ab ro [...]
How to reduce the muscle soreness that comes a day or two after your workouts?
Question:Do you know of any tried and true methods to reduce the muscle soreness that comes a day or two after your workouts? Is there a supplem [...]
How do you get leaner if you are already very lean?
Question: I have a friend who I'm helping with her diet and I have a quick question: She weighs 96 lbs with 10% body fat. What would be the best [...]
