Category: Tom Venuto
Are the success gurus for real?
Question:Hey Tom, I want to get into some type of personal developmentprogram but it's just so confusing with so many gurus outthere claiming to help [...]
Is it okay to lose 3 pounds per week when you have a lot to lose?
Question:Is it okay to lose 3 pounds per week when you have a lot to lose?
I know you preach losing one to two pounds per week. Does this apply to e [...]
Protein Bars: Still Candy in Disguise?
Question:I remember an article you wrote years ago called "protein bars: performance nutrition or candy bars in disguise?"You mentioned that most prot [...]
Will you elaborate on the glycemic index?
Question:I am a proud owner of your Burn The Fat, Feed The Muscle Manual. It is awesome - I have lost 27 pounds of fat so far. Struggling a bit with t [...]
How do I break the fat loss platuea?
Question:Tom, I know you often say that to get to the point to be able to see your abs, you need to get to single-digit body fat. What if I hit a plat [...]
What’s the deal with "body wraps"?
Question:What's the deal with "body wraps"? Do they really shrinkfat cells or this just another weightLoss scam?
Answer:Body wraps do not shrink fat [...]
What are the best thermogenic fat burning foods for burning off body fat?
Question:What are the best thermogenic fat burning foods for burning off body fat?
Answer:That depends on your definition of a "fat burning food." Wh [...]
