Category: Growth Hormone
HMB raises bodybuilder’s growth hormone and IGF-1 levels
Supplementation with the bodybuilding supplement HMB – full name beta-hydroxy-beta-methyl-butyrate – inhibits catabolic processes and stimulates anabo [...]
Endogenous growth hormone keeps older athletes young
If you're in your mid-forties and exercise every day, then you probably make as much rejuvenating growth hormone [spatial formula shown below] as some [...]
More testosterone, less cortisol after training with phosphatidylserine
Phosphatidylserine [structure below] improves the body's hormonal response to training. Men given a daily dose of 600 mg for ten days in a row produce [...]
Three myostatin inhibitors available from your supplements supplier
Leucine, HMB and creatine probably all boost muscle growth because they reduce the functioning of myostatin, the protein that causes muscles to atroph [...]
Decorin – myostatin inhibitor and follistatin booster – is key factor in muscle growth
A few months ago a Norwegian-German research team published a study in Biochemical and Biophysical Research Communications about which in a quarter of [...]
More IGF-1 in muscle tissue with creatine
Men and women weight trainers manufacture more of the anabolic hormone IGF-1 in their muscle cells. If they take creatine as well, the production of I [...]
Does Artemisia dracunculus boost the anabolic effect of insulin?
The plant Artemisia dracunculus contains substances that inhibit muscle breakdown in obese diabetics – and that can aid muscle development, according [...]
Lengthy cardio training stimulates growth hormone secretion more than strength training does
The results of a human study that researchers at the US Army Research Institute of Environmental Medicine will soon publish in Medicine & Science in S [...]
Trimethylglycine stimulates muscle growth via IGF-1
A dozen studies have now shown that trimethylglycine – which is the same as betaine – stimulates muscle growth. Italian researchers did in-vitro exper [...]
Squat produces more growth hormone and testosterone than leg press
Squats create a stronger anabolic stimulus in the body than equally heavy sets on a leg press machine. Sports scientists from the University of North [...]
Too much growth hormone reduces life expectancy
Growth hormone [structure below] is often sold as an anti-aging hormone that will restore vitality and fitness in the elderly, but no proof has ever b [...]
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