Category: Cade Thomas
Small Pecs: Is Incline Really The Answer?
by Cade Thomas
My chest kinda sucks. If I kept doing what I did for my first few years training, it would have continued to REALLY suck instead [...]
Do You Really Want To Compete?
by Cade Thomas
Competing is all the rage these days. How it has become a trendy thing to do is beyond me, as it used to be saved for the truly [...]
I Used To Look Like You!
by Cade Thomas
If you carry a respectable amount of muscle mass, it's inevitable that you have encountered a few of the dreaded middle aged men [...]
3 Reasons Your Delts Don’t Impress
by Cade Thomas
Nothing sets someone apart from the average human being (musculature wise) like a round set of delts. While most muscles can be [...]
3 Signs You Were Born To Be A Bodybuilder
by Cade Thomas
How annoying does it get to hear the word "genetics" thrown around as either a reason for someone succeeding in bodybuilding, or [...]
The Death of Bodybuilding Magazines
by Cade Thomas
One of the great joys of my first years following the world of bodybuilding was walking into the local grocery or convenience stor [...]
Compton and Rambod: The Right Move?
by Cade Thomas
Once or twice in a decade we see a genetic specimen rise through the bodybuilding ranks at a ferocious pace sparking debate on h [...]
Fans vs. Spectators
by Cade Thomas
Bodybuilding contest sure have changed. Over the years as every new division has slowly been added to the line up, the length of [...]
Why Beginners Don’t Need Training Programs
by Cade Thomas
The gym can be an intimidating place for newcomers. Let's face it; A lot of people have the desire to build some muscle and impr [...]
Deadly Advice – Who’s to Blame?
by Cade Thomas
Oh, the drama. There is no question that the main thing that separates bodybuilding today from any other time in it's history is [...]
Over Analyzation – Just do it!
by Cade Thomas
Bodybuilding is the ultimate pursuit of learning your body and maximizing your potential. Or at least it was. Now it seems that [...]
Muscle vs. Fat: Who is the Real Meathead?
by Cade Thomas
It's been relatively common place for bodybuilders to be made fun of for a long time now. Terms like "meathead" and other non en [...]
New Age Coaching – Instagram Gurus
by Cade Thomas
The bodybuilding coach has taken on many forms over the years. Whether you call them a coach, prep coach, trainer, mentor, guru, [...]
Beginner and High Doses Why?
by Cade Thomas
Some bodybuilders (using the term loosely) want to grow, some bodybuilders want to get lean, some bodybuilders want to maintain, [...]
Thoughts From the Post Olympia IFBB Tour
by Cade Thomas
Foreign tours were a staple of 1990's bodybuilding. The "Grand Prix" events would take place in various countries across Europe [...]
