Category: Blane Morton
The Ageless Sport
by Blane Morton
Bodybuilding truly is the ageless sport. Unlike basketball or football or track and field, bodybuilders peak at all different s [...]
Growing Into a Contest
by Blane Morton
From the dawn of bodybuilding, bodybuilders have been trying to find the right recipe for peaking at a contest. For decades, bo [...]
A Different Look at Food Allergies
by Blane Morton
At the risk of being a Debbie Downer, we’re all sick and dying right now at this very moment. Our food supply is shit and our a [...]
Can You Protein Overdose?
by Blane Morton
Everyone involved in bodybuilding, but sports in general has been told since their first day in the weight room that they key t [...]
Which Cardio is Best for You?
by Blane Morton
Some say steady state, some says HIT, and some say none at all. There are literally dozens of different cardio methods that hav [...]
Under Eating and Over Training
by Blane Morton
The saying, “There’s no such thing as over-training, only under eating,” might be the most overused cliché in all of bodybuildi [...]
The Hidden Secrets to the Clean Bulking
by Blane Morton
Gaining weight is easy, most of us know that. Sit down and eat pizza, ice cream, and cookies every night for dinner and you’ll [...]
Pissing Off a Competitor
by Blane Morton
Be humble, show respect, stay classy; we’ve all been preached these things by our parents, coaches, and mentors since we were l [...]
Industry Media and the Elusive “Press Pass”
by Blane Morton
This touchy and rarely discussed topic seems to be one of the most misunderstood and elusive in the entire bodybuilding and fit [...]
Top 10 Most Pressing Issues in the Bodybuilding Industry
by Blane Morton
1. The Board Shorts
Cool idea Mr. IFBB, with the introduction of the Men’s Physique Division. I see what you guys did there [...]
Drama or No Drama
by Blane Morton
Some people like comedies, some people like documentaries, some people like love stories, and others just want to see blood and [...]
Drugs of the Future
by Blane Morton
Who doesn’t love fantasizing about what will be the next latest and greatest drug to hit the black market? You know, it wasn’t [...]
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