Dry Fasting vs. Water Fasting: What Are the Risks & Benefits?
by Matt Weik, BS, CSCS, CPT, CSN
If you are a fitness nerd like me, you’d already know the importance and benefits of fasting occasionally. T [...]
Hadi Choopan’s 8 Weeks Out Warning
by Christian Duque
Ok, so by now everyone has seen the Instagram video of Hadi Choopan - allegedly from eight weeks out - posing in front of so [...]
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